All Recipes

Pineapple and pear juice

Make a pineapple and pear juice today. It's not only anti greasy but also rich in vitamin C

5 Steps

Fried balsam pear with lean meat

The efficacy and function of balsam pear 1. Clearing away heat and benefiting qi 2. Protecting the body 3. Fighting cancer 4. Lowering blood sugar and blood fat 5. Beautifying the skin. The nutritional value of balsam pear 1. The balsam pear con... ...

4 Steps

Bitter melon with honey and red dates

Compared with stir fried bitter melon, it has less nutrient loss, and its crisp taste is more prominent. Let's brew the red dates which can nourish the spleen and stomach. The sweet taste will counteract the bitter taste of bitter melon. Sprinkl... ...

8 Steps

Health salad

It's hot. Salad should go, too. This is a health salad. It has connotation. Fruit - Apple + pear + raisin nut - ripe Pumpkin Seed + almond sauce - salad sauce + yoghurt fruit has many benefits. It can supplement VC and improve immunity. Padanmu ... ...

12 Steps

Nanyang style Penang / ASEN Laksa

When I was ten years old, I went to Penang in northern Malaysia for the first time with my grandparents. One of the most famous local attractions is kekloksi on the mountain. There are many small stalls at the foot of the mountain selling handic... ...

14 Steps

Super simple quick hand Kwai oatmeal porridge

Go out with your baby and go home. Your baby's stomach is a little hungry. Prepare a quick meal and a small meal. Today's Mama's oatmeal porridge is simple. It's easy to fix.5 minutes without the restriction of ingredients. The oatmeal with frui... ...

6 Steps

Quail eggs stuffed with balsam pear

It's easy to catch fire in summer. You can eat bitter melon to reduce the fire. But bitter melon is too bitter. How to do it? It's not bad when bitter melon makes eggs.

11 Steps

[Beima delicacy] tremella and pear soup

Summer is a good season to eat sweets and sugar water.. A few days ago, I asked my friend to bring back Tremella in Hong Kong. It's really good. The soup is thick. You should recognize this variety of Tremella.. Tremella is sweet, light, mild an... ...

5 Steps

Bitter melon with lemon and Tremella

Spring fire is big. Eating bitter Kwai can dispel fire. It is sour and sweet. It tastes refreshing. It's very quick. -

4 Steps

Stir fried balsam pear with dace and Douchi

Canned dace want to buy it. I haven't eaten it. It's used to fry balsam pear.

7 Steps

Apple, carrot, pear juice

Apple is the most common fruit in our life. It is also the most popular fruit. It is known as the king of fruit . It has a sweet and sour taste, sweet and juicy taste, and rich nutrition. The nutrition contained in apple is comprehensive and eas... ...

6 Steps

Lixia / balsam pear juice

Balsam pear is a very healthy vegetable. It can be eaten with many fruits. The combination of Sydney and honey can greatly reduce the bitterness of balsam pear. It can also remove heat and noise. Summer is coming. It's a good choice to keep it at home.

4 Steps

Stewed spareribs with balsam pear and bitter melon

Pineapple spareribs soup is a very common soup in Taiwan. Last year, I had a trip to eat pineapple and balsam pear chicken soup (also drunk in the spareribs version) which is very good and sweet. The chicken is tender and fragrant. Balsam pear h... ...

5 Steps

Stewed clam soup with bitter melon

I and some of my companions are very good eaters. Often with them to eat out of the meal. If you eat between the taste of unique dishes. I always like to come back and do it on my own. It's healthy and delicious. Once, I ordered this soup for a ... ...

6 Steps

Ice sugar, pear, chrysanthemum, tremella soup

I have a cold and cough these days. When I go to the supermarket. Think about being nice to yourself. Actually, I'm eating it. It's always good for me. Ha ha ha. I bought some tremella and Sydney. When I came back, I would like to stew on the fi... ...

8 Steps

Tomato and pear juice

I have nothing to do at weekends. Juice is good for my health. I study juice more when I have nothing to do. More attention

3 Steps

Momordica charantia egg honey peach love private kitchen nutritionist slimming beauty

This dish comes from Japanese. Okinawa cuisine, balsam pear and assorted stir fry. I've improved it. It's made into Chinese egg running form. Looks like a pizza. Nutrition, health, Kwai Fu. [balsam pear] nutrition Analysis-1. Balsam pear element... ...

14 Steps

Iced sugar and pear soup

It's a windy spring in Beijing this year. My son's nose always has blood clots when he comes back from kindergarten. Boil a pot of pear soup. -

6 Steps
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