Chinese Food

White radish and pear

These two days, my family had some coughs. I also had these materials at home, so I cleaned up after supper and made this cough soup. I hope my diet works. Radish can moisten the lungs, clear away heat and dissipate phlegm. Pear has the effect o... ...

The most classic of reducing fat and sugar - fried egg with bitter melon

When I was a student, sometimes I went to a restaurant with some friends. There was always a dish that I ordered. It was cold melon and scrambled eggs. The green of green onion and the yellow of smooth and tender are the portraits and memories o... ...

Peach gum, tremella and pear soup

Peach gum, also known as peach gum, is a light yellow viscous liquid made by chemical reaction of peach oil naturally secreted from peach trees. It is light yellow and transparent in color. Peach gum is a common Chinese herbal medicine in South ... ...

Roast lamb leg

Douguo bought a lamb leg imported from New Zealand. It's really big enough. Defrost at room temperature in the morning. It's only 8 or 9 o'clock in the evening. The bone in the leg of the lamb has been removed by myself. It's so fulfilling. But ... ...

Mixed pear shreds with Beijing cake

This dish is a kind of cake food of Han nationality. It belongs to Tianjin cuisine. Beijing cake (also known as hawthorn cake, golden cake). With crisp and sweet pear, it is delicious in color, sweet in acid, crisp and unique. Today is the first... ...

Stewed pear with fresh milk

[stewed pear with fresh milk, moistening the lungs, relieving cough and anti haze] the air quality in winter is not good. The haze is large. Adults and children love colds. The baby coughs easily. Mother is so distressed ~ ~ stew the fresh milk ... ...

Slimming juice

I want to lose weight too much. It's too ugly to be fat. I can't help it. I can't eat supper. I can't eat supper. I can't eat supper. I can't eat snacks. I can do fat reducing exercise. But I'm very hungry if I don't eat at night. I've made a fe... ...

Babao pear jar

White radish and pear water

Resolving phlegm and moistening lung

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

Five flavors nourishing pear ball drink

This winter, it's dry and cold without snow. The wind and heavy haze occupy the whole winter. The dryness of the air makes the skin and body extremely short of water. Drink more hot water is no longer a joke. It has become a necessity for everyo... ...

Homemade pickles (spicy cabbage)

There is a pickled pork in my recipe. I made the pickles myself. I studied the Korean pickles and made a pickle that suits my taste for your reference.

A clear stream in Chinese New Year's food -- microwave oven balsam pear chicken ball

I'm tired of eating fish and meat during the holiday. Try this chicken ball with bitter melon. Balsam pear has relieved the greasiness of the chicken. The chicken has added layers to the dish. It's very delicious~

Detox juice

I don't eat less during the Spring Festival. Girls are worried about getting fat. This juice has the effect of detoxification and beautification. It is easy to supplement nutrition. (＾▽＾)

Fruit VC tea

The only designated dessert for new year's dinner - Red Pear

In the new year, we have a lot of dinners. We are full in the new year. We are tired of eating anything. Desserts after meals should be able to relieve greasiness, no burden, and taste good. Even grandparents can easily control it in the mouth. ... ...

Fruit fishing

Eat more fruits, have good skin, have a good figure, be healthy and proud...

Bitter melon salad

I think bitter melon must be a kind of vegetable with strong ability to remove fire. In fact, the bitter melon now is not as bitter as the bitter melon when I was a child. A little salting can remove the bitter taste. The first time I made this ... ...

Mini pear pie

If you don't like fragrant pears, you can also exchange them for apples, strawberries, blueberries, Mangoes... There are a lot of balabalabala. Each one is delicious and moving. Crispy and attractive. Hot and cold are delicious.

Tremella and red dates soup

Tremella is rich in natural plant gum. With its Yin nourishing effect, it can moisturize the skin for a long time, and has the effect of removing the yellow spots and freckles on the face. Jujube is rich in calcium and iron. They play an importa... ...