I'm a bean who likes congee. So it's a habit to cook all kinds of congee. Dinner is a must-have project almost every day. Today is the children's favorite porridge.
Balsam pear can clear away heat and detoxify. It can nourish the skin and reduce blood sugar. Purple potato is rich in protein, cellulose, amino acid, vitamin and many kinds of minerals. The most praised and well-known is its anti-cancer functio... ...
I have a baby at home. I need vegetables and meat every day to be more nutritious. Baomako + V letter 625569034, who doesn't know how to add auxiliary food
The dried tuber of Dioscorea, a perennial herb of dioscoreaceae. The planter is called yam at home, the wild is called yam at home, and the material of traditional Chinese medicine is called Huaishan yam, Huaishan yam, Huaishan yam, etc. Because... ...
Purple sweet potato job's tears and tremella soup is not only charming purple, but also nutritious. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. At the same time, it is also ... ...
Classic cold dish. It's also a diet dish. It's nutritious and easy to make. Especially suitable for summer. Balsam pear contains balsam pear element, which has a good effect on reducing weight. The anthocyanin content of purple sweet potato is h... ...
Zishu toast roll reference age - 10 months + Zishu contains rich dietary fiber, selenium and anthocyanin. Dietary fiber can relieve constipation of baby. Selenium is helpful for intelligence development. In addition, anthocyanin content in purpl... ...
Although it's summer, girls should not be cool. I seldom eat cold food. Ice cream, watermelon and pear are only eaten occasionally in summer. I drink warm water from childhood and never sleep with air conditioner on. For the girls who are easy t... ...
Fitness is in a bottleneck. Try to control your diet. It's all about reference. Try it for the first time.
As the saying goes, eat early and eat less late. Nutritious breakfast is the beginning of a healthy life. A full breakfast should have three conditions: starch food, high-quality protein food, fruits and vegetables rich in dietary fiber, vitamin... ...
The reference age of yoghurt purple potato Cup - 12 months + purple potato is rich in anthocyanin and selenium, which is conducive to the development of vision and intelligence of baby. Yogurt contains more than 20 kinds of nutrients. The combin... ...
I didn't like bitter melon before. I seldom buy it at home. Today, I saw that the bitter melon is very fresh and I bought two of them. I happened to have purple potato at home, so I made the bitter melon wine. There is sweet in bitter taste. The... ...
I've been wondering if there's a snack that men, women, old and young like to eat. Until I met yolk crispy... When I was a child, most of the cantonese moon cakes were made of egg yolk and lotus paste. I don't know if it's because of the large-s... ...
For the baby. Color has appetite
Black rice is also called purple rice and Momi. Apart from porridge, it can also be used to make various nutritious food and wine. It has a good nourishing effect on chronic patients, convalescent patients and children, is conducive to the devel... ...
I can't eat salad before. Then try to make something with less salt and oil. It's really delicious and moving compared with salad. Share my recipe and try to update it every day.
In summer, I always want to eat some dessert ice drinks. Homemade desserts are fresh and visible. And they are better than those bought in the street. Making desserts at home is very simple. Let's move.