Chinese Food
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Zebra cake
Zebra cake is also called marble cake. It's a dessert from France. It's light and fluffy after baking. Different from the ordinary Qifeng cake. Zebra cake with cocoa powder. The method is the same as the ordinary Qifeng cake. But the entrance is... ...
Striped cake
Hongqu rice has the functions of promoting blood circulation and removing blood stasis, strengthening the spleen and eliminating food, reducing blood pressure and fat, supplementing blood, etc. Red koji rice flour is a kind of natural pigment. I... ...
Chicken Intestines for strengthening muscles and reducing fat
As a fitness worker, I really don't have so much time to make beautiful fitness meals. So I put chicken breast into sausage shape. It's easy to carry and easy to store. Praise me. Because for the first time, I really tried my best to make the fo... ...
Zebra pattern Qi wind
It's complicated. It's super simple.
Zebra pattern Qifeng cake
Qifeng cake is made in another pattern. It's delicious and beautiful.
Chiba cake roll
My demonstration process chart is double. Two rolls are produced at a time. Don't ask me what brand of baking pan I made. Because you have to have a large oven to put down this 40x60 commercial baking pan. I'll reduce the amount of the recipe. Y... ...
Chicken and vegetable salad for muscle and fat increasing meal
One of the keys to the success of fitness is a reasonable diet. Today, I'd like to share a delicious and nutritious salad. It's rich in vitamins and protein. The cheerful color matching is full of vitality. When you're full, you won't grow meat.
Zebra pattern Qifeng cake
I'd like to have a soft and delicious cake for breakfast, and a cup of hot soymilk. I'll be warm after eating.
Braised chicken breast with beef tendon
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Zebra pattern Qifeng cake
Qifeng with zebra pattern adds a little fun to life. Ha ha. It is not as monotonous as ordinary Qifeng.
The essential diet for increasing muscle and slimming
You can eat the necessary diet for increasing muscle and slimming, hot and cold. It's the diet recommended by sajiya Xiaobian.
Zebra Yogurt Cake
Zebra pattern Qifeng. Different cakes. One bite and two flavors. The unique shape is also very attractive. It's worth trying.
Beauty and skin strengthening milkshake
Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...
Fat reducing and muscle strengthening - Chicken Intestines
Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.
Fat and muscle reducing meal ~ steamed eggs with ham 475 calories
3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.
Chicken breast with black pepper
I don't like pork. I can only think of ways to make chicken.
Zebra Yogurt Cake
I especially like this kind of cake with surprises. It has lovely zebra stripes on wood and irregular beauty. Don't worry about the bad texture. The more natural it is, the more beautiful it is. The formula is similar to Qifeng. But it's more mo... ...
