The real good cod. It's rich in unsaturated fatty acids. It's very suitable for the elderly and children. First of all, we must choose good ingredients. The low-cost cod sold in the supermarket should not be bought. It's very greasy. Once heated... ...
I bought a fresh Norwegian silver cod. I was reluctant to fry it and destroy its tenderness. So I used the simplest way and the simplest seasoning to highlight its own flavor.
Duang。 What's the name of this dish today? I've thought about the flavor of Ibiza ~ it's full of seabreeze. Ingredients - purple cabbage, a piece of rape heart, a small tree, a ruby, a cod, a piece of lemon. How to do it - I cooked it for you be... ...
Silver cod is called liquid gold . Its protein content is very high, while its fat content is very low. It is a nutritious food for all ages.
Zhaoshao (Zhaomian. Teriyaki). A Japanese cooking method. In the process of barbecue meat, a large amount of soy sauce, sugar water, sake and flavoring are applied on the outer layer. The finished product is very bright, as bright as the sun. So... ...
This is a snack that you can't stop eating. It's crispy outside and tender inside. Don't worry about the children getting stuck by the fishbone. Because the silver cod has only the main bone. There are no other small bones. You can eat it at eas... ...
tropicaltheislandbreeze
The sunny weather is best for a bright dish. Today's dinner is fried codfish. With your favorite lemon juice. Silver cod can improve brain and eyesight, reduce blood fat, relieve pressure. Heat is not high. It's easy to make. It's delicious if y... ...
Diet
It's a nutritious meal that babies can't let go of. -
Silver cod has high nutrition and low fat. It is called nutritionist on the table . Cod has few thorns and delicious meat. It is a good table food for all ages. It is usually steamed. The original taste is very fresh and delicious. Today, it is ... ...
After watching the twelve flavors, I can't forget this dish. So I tried it today. Although there are many kinds of sauces in the TV, I think it's more convenient to make them at home. Remove the pears and use white vinegar.
Fish and chips are popular food for the British people. It's really popular. It's OK to eat something with high calories when it's cold. Let's try fish and chips today.