Modern people work under great pressure and are prone to physical weakness. According to the theory of traditional Chinese medicine, tonifying the kidney is very important. Black bean is an effective kidney tonic. According to the theory of trad... ...
Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free r... ...
Red dates, peanuts and almonds are juiced together. It's nutritious and slightly sweet. It's very delicious. Have a cup of warm red dates, peanuts and almond dew for breakfast. It's full of energy and vitality. Jujube is rich in protein, fat, su... ...
It's a very good soymilk. It's a very nutritious food - black rice. Black rice is a rare tonic. It's also conducive to the development of children's bones and brain. Black rice also has the functions of Nourishing Yin, kidney, spleen, liver, eye... ...
Black rice is also called purple rice and Momi. Apart from porridge, it can also be used to make various nutritious food and wine. It has a good nourishing effect on chronic patients, convalescent patients and children, is conducive to the devel... ...
The white lotus is pure and elegant. It sways gracefully with the wind. Do you want a holy white lotus? Let it bloom on our table together. It's not only beautiful, but also delicious.
In summer, you need a fresh feeling - who knows the formula. I made an eight inch cake with a bowl of leftover mousse.
Walnut kernel is rich in nutrients. It contains 15~20 grams of protein, more fat and 10 grams of carbohydrates per 100 grams. It also contains calcium, phosphorus, iron and other trace elements and minerals necessary for human body, as well as c... ...
Corn millet, sweet potato and rice paste is a nutritious and cheap healthy food. Among all staple foods, corn has the highest nutritional value and health care function. Its vitamin content is 5-10 times that of rice and wheat. In addition to ca... ...
It's the season of pumpkin flooding again. My family has received a lot of pumpkins. Natural food like pumpkin is also my favorite. It's low in calories and sweet. It can also be used to replace some staple foods. It's amazing. So I made a very ... ...
We all say that when I was a child, the soy milk was very mellow and delicious. Now what I bought outside is always a little tasteless. So Xiaomei took out her baby today - the soy milk machine with the function of ancient grinding. It can perfe... ...
How to make the most of the three ingredients, soybean, walnut and peanut? I will combine the three into soymilk. I like to drink a cup of warm soymilk in summer morning. I feel very comfortable. Someone likes to have a cup of frozen soymilk in ... ...
This time, I made this gradual color mousse cake. I made some small improvements myself. I replaced milk with soybean milk. It's just as delicious.
Walnut is rich in nutrition, protein, fat and minerals. The fat contains more linoleic acid and has higher nutritional value. It has the effect of benefiting intelligence and brain. It's very nutritious and healthy to eat a few every day. -
Aspic is a nutritious, delicious and high protein healthy delicacy. However, it is time-consuming and laborious to use the traditional method. Here is the method of aspic made by household soybean milk machine
The breakfast is healthy and nutritious. The quantity is not too much. Enough nutrition is good. Walnut nutritious rice paste is my first choice for breakfast. -
I love to eat bean flowers since I was a child. Living in Guangzhou, I don't want to eat them again. So I do it by myself. But I tried the formula several times and it was not perfect. Now I finally make a decent bean flower. It tastes good. Smo... ...