All Recipes

Black soymilk

Modern people work under great pressure and are prone to physical weakness. According to the theory of traditional Chinese medicine, tonifying the kidney is very important. Black bean is an effective kidney tonic. According to the theory of trad... ...

7 Steps

Taiji health preserving soup

Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free r... ...

13 Steps

Jujube, peanut and almond sauce

Red dates, peanuts and almonds are juiced together. It's nutritious and slightly sweet. It's very delicious. Have a cup of warm red dates, peanuts and almond dew for breakfast. It's full of energy and vitality. Jujube is rich in protein, fat, su... ...

8 Steps

Black rice thick soymilk

It's a very good soymilk. It's a very nutritious food - black rice. Black rice is a rare tonic. It's also conducive to the development of children's bones and brain. Black rice also has the functions of Nourishing Yin, kidney, spleen, liver, eye... ...

6 Steps

Purple sweet potato and black rice paste

Black rice is also called purple rice and Momi. Apart from porridge, it can also be used to make various nutritious food and wine. It has a good nourishing effect on chronic patients, convalescent patients and children, is conducive to the devel... ...

7 Steps

Lotus scroll

The white lotus is pure and elegant. It sways gracefully with the wind. Do you want a holy white lotus? Let it bloom on our table together. It's not only beautiful, but also delicious.

9 Steps

Mango Mousse Cake

In summer, you need a fresh feeling - who knows the formula. I made an eight inch cake with a bowl of leftover mousse.

25 Steps

Walnut, peanut, sesame and soybean milk

Walnut kernel is rich in nutrients. It contains 15~20 grams of protein, more fat and 10 grams of carbohydrates per 100 grams. It also contains calcium, phosphorus, iron and other trace elements and minerals necessary for human body, as well as c... ...

4 Steps

Corn millet sweet potato rice paste

Corn millet, sweet potato and rice paste is a nutritious and cheap healthy food. Among all staple foods, corn has the highest nutritional value and health care function. Its vitamin content is 5-10 times that of rice and wheat. In addition to ca... ...

6 Steps

Pumpkin corn soup with low GI and low calorie

It's the season of pumpkin flooding again. My family has received a lot of pumpkins. Natural food like pumpkin is also my favorite. It's low in calories and sweet. It can also be used to replace some staple foods. It's amazing. So I made a very ... ...

3 Steps

Ancient purple potato soymilk

We all say that when I was a child, the soy milk was very mellow and delicious. Now what I bought outside is always a little tasteless. So Xiaomei took out her baby today - the soy milk machine with the function of ancient grinding. It can perfe... ...

14 Steps

Walnut peanut health soymilk

How to make the most of the three ingredients, soybean, walnut and peanut? I will combine the three into soymilk. I like to drink a cup of warm soymilk in summer morning. I feel very comfortable. Someone likes to have a cup of frozen soymilk in ... ...

5 Steps

Blueberry gradient frozen cheese cake

This time, I made this gradual color mousse cake. I made some small improvements myself. I replaced milk with soybean milk. It's just as delicious.

8 Steps

Black bean and walnut soymilk

Walnut is rich in nutrition, protein, fat and minerals. The fat contains more linoleic acid and has higher nutritional value. It has the effect of benefiting intelligence and brain. It's very nutritious and healthy to eat a few every day. -

6 Steps

Soymilk machine plate jelly

Aspic is a nutritious, delicious and high protein healthy delicacy. However, it is time-consuming and laborious to use the traditional method. Here is the method of aspic made by household soybean milk machine

12 Steps

Walnut nutritious rice paste

The breakfast is healthy and nutritious. The quantity is not too much. Enough nutrition is good. Walnut nutritious rice paste is my first choice for breakfast. -

8 Steps

Tender tofu

I love to eat bean flowers since I was a child. Living in Guangzhou, I don't want to eat them again. So I do it by myself. But I tried the formula several times and it was not perfect. Now I finally make a decent bean flower. It tastes good. Smo... ...

33 Steps
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