All Recipes

Millet red jujube paste

Millet contains more protein, fat, dietary fiber, sugar, vitamin B1, vitamin B2, vitamin C, niacin and rich tryptophan, calcium, phosphorus, iron and other minerals. It has high nutritional value and stomach nourishing effect. Jujube has a very ... ...

5 Steps

Grapefruit and carrot juice

Grapefruit is rich in nutrition, low in sugar and natural folic acid. It is the first choice for pregnant women. It can also reduce blood pressure, benefit blood vessels and promote bone growth. Carrots contain a lot of carotene. Carrots are ind... ...

6 Steps

Homemade tofu brain

I can also eat tofu brain at home. It's very happy. It's very simple. Zero mistakes. Today, we use the original juice machine to grind the pulp and cook it until we eat it. The whole process is less than an hour. It's very convenient.

7 Steps

My taste I'll order the micro card version of eat together 2 Korean bean milk cold noodles

Korean food brain powder. Let's have dinner together has been chasing since the first episode. I'm hungry after watching every episode. However, Korean food is easy to get fat and edema. Therefore, konjaku noodles with micro truck are used inste... ...

11 Steps

Peanut and beef sauce

It's the necessary food on the dining table in the morning and evening. It's delicious and nutritious. Simple and quick. Do not need to boil. Fix it in more than ten minutes. (cook Kwai peanuts in advance). When frying beef sauce, put more oil. ... ...

8 Steps

Homemade tofu

Since I can make tofu, I always make tofu if I want to.

22 Steps

Baked salmon with seasonal vegetables -- SUPOR makes the Mid Autumn Festival more delicious

Recently, I was asked by my partner to write about fat loss. I guess I was deceived by the truth that I was honest. I'm thin. It's because my stomach is weak and my absorption is poor. I eat like a man (of course, my body tends to be similar to ... ...

10 Steps

Meina's diet

Every day I see myself in the mirror. I need XL to buy clothes. I'm really worried. Self made diet. Mainly for self-restraint. come on. Encourage all. The following way to lose weight is mainly - less oil, less sugar, less starch. Eat less and e... ...

6 Steps

Tianjin special breakfast tofu brain

The hot old tofu with Tianjin characteristics can be made at home. Learn to shop early. Bean curd brain is found all over the country. But there are different ways of doing it. Tofu brain is called Douhua in the south. It's sweet; it's called la... ...

15 Steps

Bean dregs cake

The bean dregs separated from the original juice machine should not come. Let's add an egg, flour and pan fry it. There are both the soybean milk and the staple food.

7 Steps

Cereals, soymilk and rice

From the perspective of nutrition, the nutrients needed by the human body are divided into five categories: protein, fat, carbohydrate, vitamin, mineral, etc. these five categories of nutrients are necessary for the human body. The lack of any o... ...

6 Steps

Soybean milk machine for cream and pumpkin soup

Pumpkin originated in South America. It has been cultivated for 9000 years. Columbus brought it back to Europe. Then it was introduced to Japan, Indonesia, the Philippines and other places by Portugal. It began to enter China in the Ming Dynasty... ...

12 Steps

Lotus seed jelly black soymilk (tonifying kidney and spleen and stomach)

I seldom eat black beans at ordinary times. When I have them at home, I can grab them and make them into desserts. It's very healthy.

14 Steps

Marshmallow Cupcake

Light, soft, dreamlike taste. It's like eating a sweet cloud. It's so cute when the spoon digs it down.

11 Steps

Simple purple rice sandwich - dormitory version

Purple rice bread has also become net red for a long time ~~~~ I don't like sweetness. So I didn't add condensed milk. I think it's OK to add soymilk or milk or yoghurt. Just to make purple rice wet a little ~ I like fermented glutinous rice, so... ...

5 Steps

Tender and smooth tofu brain

Is tofu brain salty or sweet? Tofu is tasteless, salty and sweet. Bean curd brain is a famous traditional snack of Han nationality. According to different tastes, there are many sweet foods in the South and many salty foods in the north. Tofu br... ...

12 Steps

Red bean black rice paste

It's autumn. Always drink something warm. Traditional Chinese medicine thinks that black rice is warm. It can nourish Qi, replenish blood, warm stomach and strengthen spleen. It's the best time to drink it. In the morning, hold a cup of red bean... ...

9 Steps

Jujube and walnut rice paste

This kind of thick and sweet soup is always irresistible to my children. One bowl is served. I'll see the bottom in ten minutes. I'll just wait to brush the bowl. So I like to study different tastes and ingredients of thick soup for him. Today's... ...

9 Steps

Peanut milk

Last time I participated in Jiuyang activity( nine point one nine The first time to participate in the live broadcast of the grand prize, it was exciting and exciting Four It's very powerful to make a reservation for cold drinks, hot drinks and ... ...

4 Steps
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