Chinese Food

Cream Pumpkin Juice

Pumpkin contains vitamins and pectin. It has rich nutritional value. Adults and children can eat it. Eating pumpkin can strengthen the body, strengthen the spleen and stomach, promote digestion, prevent stroke. Women can also detoxify, nourish t... ...

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It's troublesome to have acne. But you should also enjoy the food in the process of acne elimination. Today's dish. I want to stimulate the original flavor of food in the simplest way. ***

Fat reducing and slimming dessert - baked pudding with soymilk toast

You can't miss the fairies who lose weight ㊙️ Use soy milk with lower fat than milk. Make this delicious dessert. -

Lotus seed, lily, red date and soymilk

Lotus seed and Lily are a pair of ideal partners. 1. There are a lot of alkaloids in the lily of lotus seed to prevent cancer. After these alkaloids are absorbed by the human body, they can increase the number of white blood cells in the human b... ...

Duck with lotus bean and persimmon sauce

[3279] this is a story about the suicide duck that was a little cute yesterday, so I decided to add a duck to the pot today 2019.3.28

The method of tofu brain

Tofu and brain fried dough sticks are from snacks to big breakfast. They are usually eaten at the outside breakfast stand. During the new year, the breakfast stand is closed. But I want to eat this again. I want to make it at home. After doing i... ...

Spicy tofu brain

Black sesame porridge with yam

Traditional Chinese medicine says, porridge and stomach are the best way to eat. It's a big reward for you to drink congee in the early spring. Especially in the first month. The big fish and meat after the festival make the stomach overburdene... ...

Mango Yoghurt

I love mango. I love yogurt. That's it. Three steps to make them delicious.

Sweet bean Sikang

My previous understanding of Sikang is that it's hard and dry. I can't eat it when it's cold. After making this kind of Sikang with peas, it makes a complete change for me. There are many similarities between making Sikang and making paipi. The ... ...

Bean dregs and honey beans

Although compared with the commonly thought beauty food like bird's nest and beauty hoof, this food is too common, too local and too cheap. Maybe many people can't see it. They think it's something they eat when they don't have a meal in a diffi... ...

Homemade tofu flower (tofu brain)

This is also learned from douyou. Taobao bought tofu internal fat. Very cheap 1 yuan 20 grams can be used many times. I just received the internal fat this morning. In the afternoon, I used the soymilk machine to make soymilk and started my jour... ...

Almond peanut sauce

Peanuts and milk should be perfect. The almond dew softens the special smell of almond. It's sweet with more peanuts. It's a combination of health and beauty Keep drinking it. It can be beautiful from spring to winter Whitening really good

White fungus and pear juice

Tremella and Sydney are very good lung clearing and lung moistening foods. Drinking a glass of tremella and pear juice can not only clear the lungs and lung moistening, but also nourish the skin. The white fungus and pear juice can be made by so... ...

Nourishing qi and blood to regulate constipation

Auricularia auricula has the functions of Invigorating Qi, strengthening body, nourishing kidney and stomach, promoting blood circulation, etc. it can also regulate constipation. Because it is difficult to digest, it can be beaten into juice; Tr... ...

Dehumidification. Super simple soymilk machine method: red bean and job's tears paste

I'm a typical wet body. I've always heard that red bean and job's tears are good at dehumidification, but it's troublesome.

Yangyan Buqi drink

It has the functions of moistening the lung, relieving cough, beautifying and beautifying the face, nourishing qi and blood.

Lose weight and regulate constipation Apple soymilk

I want to eat apples in the morning. But it's too cold. It's not good for my stomach. So I thought of Apple soymilk

Purple sweet potato and Lily drink

Spring is coming. All things are reviving. The earth is full of life. But respiratory diseases are also frequent. At this time, I often make purple sweet potato and Lily to drink for my family, improve their immunity and make them less sick. I l... ...

Sweet but not greasy. Lotus seeds, peanuts, milk

I've loved peanut milk since I was a child. I used to buy some Heron when I was a child. Now I'm growing up. I feel it's too sweet to bear. Make it by yourself. Sweetness can be controlled by yourself. Plus lotus seeds, Lycium barbarum and healt... ...