Busy work rhythm and refined diet habits make modern urbanites more likely to suffer from various diseases caused by diet, such as hyperlipidemia and hyperglycemia. In order to reduce blood fat and control blood sugar, many people now include oa... ...
Loach is rich in calcium, vitamin A, D, protein, amino acid and various minerals. It is a kind of high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentaenoic acid. It is good for anti vascular aging of human... ...
In autumn, the weather starts to get drier. So drink more soup and keep your skin fresh. This time, we didn't make any paste, reduced the amount of rice, and tasted much smoother. Peanuts, sweet and smooth, enter the spleen, lungs, strengthen th... ...
I'm a super lover of Tremella. There is always a bag of Tremella in the locker at home. For me, I've always been keen on eating with all kinds of Tremella. Now I want to share with you the most convenient way.
Red beans. Also known as red beans, red beans, red rice beans, rice red beans. The taste is smooth. The taste is sweet and sour. It can strengthen the spleen, stop diarrhea, promote water and reduce swelling. It is suitable for people with vario... ...
The benefits of eating black beans. The effect of black beans - modern people have a lot of work pressure. They are prone to physical weakness. According to the theory of traditional Chinese medicine, tonifying the kidney is very important. Blac... ...
Broad bean has the effect of strengthening memory. Brain workers can eat more.