All Recipes

Strengthening spleen and nourishing blood

Walnut - brain, intelligence, anti-aging, constipation, blood sugar, red dates - nourishing qi, nourishing blood, tranquilizing the mind, removing toxins, nourishing liver and wolfberry - eye protection, eye clearing, blood enriching, lowering t... ...

4 Steps

Purple potato and quinoa rice congee

Nutritious golden purple potato quinoa rice porridge. Quinoa is rich in protein, almost twice as much as other grains. It can provide the body with essential amino acids. It also contains rich iron, calcium, magnesium, phosphorus, potassium, zin... ...

9 Steps

Nourishing qi and strengthening spleen in autumn butter honey sea salt roasted chestnut

This dish is also learned from the life of higge in Denmark. After a season of summer consumption, the body has accumulated a large number of cold and wet products that are greedy for cool products. Chestnut is a good tonic. People often stick o... ...

8 Steps

Chinese yam and medlar porridge

After autumn, drink this bowl of daughter's porridge. It's intimate and warm. It's delicious and nutritious. It's good for relieving dry skin in autumn. Every morning, when the first light of the morning shines on the dining table, what can wake... ...

9 Steps

Invigorating the spleen and appetizing the stomach. Hawthorn six things cream with sweet and sour taste

Hawthorn six things cream. Six things for - stir fried Hawthorn can strengthen the spleen and stomach, eliminate food accumulation, and transform stasis stir fried malt is to promote qi, eliminate food and return milk. It is used for food retent... ...

10 Steps

Red date millet cake

It's hard for a baby to have a good appetite after autumn. It's hard for a baby to accept a single food. After one year old, we have to change our ways to make various kinds of complementary food. This small food not only can nourish the spleen ... ...

8 Steps

Congee for warming stomach, strengthening spleen and nourishing blood

Traditional Chinese medicine believes that Qi and blood are the basis of human beings. We often say that a woman's eyes will be bright and her skin will be ruddy only when she has to Nourish Qi and blood. A kind of In fact, everyone needs to sup... ...

7 Steps

Chestnut, oats, rice, spleen strengthening, stomach nourishing and low sugar

Now is the time to eat chestnuts. Peel some chestnuts to cook. Adults and children will love it. -

10 Steps

Pork ribs and yam soup (invigorating the spleen and nourishing the stomach)

Chinese yam contains starch glucoamylase which can decompose starch. It is three times the content of radish. It can be eaten when the stomach is swollen. It can promote digestion, remove discomfort symptoms, improve the digestion and absorption... ...

14 Steps

Chinese yam meat rolls for strengthening spleen and nourishing stomach

Take advantage of the fine weather on national day. I'm making a speech roll to eat. With the yam of invigorating the spleen and stomach. It tastes better. Chinese yam can not only strengthen the spleen and stomach, but also improve the baby's i... ...

12 Steps

Baobaojianpi Yangwei yam cake oil free version

This yam cake is my daughter's favorite. It's sweet and soft. You can't wait to cool it when you're out of the pot. We all know that yam is to strengthen the spleen and nourish the stomach. It's made into various shapes your baby likes. Conditio... ...

10 Steps

The most invigorating spleen, appetizing stomach, moistening intestines, defecating and nourishing qi in autumn

Adults and children with weak spleen and stomach should drink more soup and tonic than medicine

4 Steps

Strengthen the spleen and stomach, aid digestion, easy absorption, supplement iron and calcium. 10+ red date millet and yam cake

If the baby's spleen and stomach are not good, he will be picky. He doesn't like eating. For a long time, it will lead to malnutrition, low growth, poor resistance, and easy to get sick. Autumn is coming, and the season is changing. Baoma must g... ...

8 Steps

Fuling Jianpi Qushi pill

I can't lose weight all the time. The teacher recommended me to take this dehumidification pill. I lost 4 Jin in half a month. Share it with Xiang who becomes a fairy

4 Steps

Healthy dessert of invigorating spleen and detoxifying

Yam has many functions such as strengthening the spleen, invigorating the lung, strengthening the kidney and benefiting the essence. According to ancient books, Chinese yam has the functions of hearing, hearing, eyes and eyes, not starving and p... ...

11 Steps

Eight treasures soymilk for invigorating the spleen

They are all food materials with the same origin of medicine and food. They can nourish the middle and replenish qi, strengthen the spleen and remove dampness. Rice can be made into congee by adding rice. It will become soymilk paste by throwing... ...

15 Steps
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