I've seen the health regimen column of the first issue. The recommended recipe of this congee for invigorating the spleen and removing dampness. Do it twice a week as it looks. Eat it for a while. Feel very good. Expel dampness and water. Streng... ...
There's a saying that chicken soup can't drink grains every day. It's healthy and delicious. ✔️ Six benefits for grains and grains - prevention of diseases, elimination of toxins, enhancement of memory, beautification and beauty, promotion of fa... ...
My little sister doesn't like eating. She made this and drank two bowls.
One meal, one soup and one dish for Cantonese
Efficacy: Invigorating the spleen, appetizing the stomach, moistening the intestines and clearing the bowels. Effectively relieve anorexia and constipation.
When the weather is cold, the air is dry. The throat is always dry. This Sydney cream is sweet. Get up in the morning and drink it with two spoons of water. Make sure that the throat is moist all day.
Hawthorn is rich in vitamin C and acid. It can promote the secretion of gastric juice, increase the enzymes in the stomach, and help digestion. Yam can invigorate the spleen and Qi. They complement each other. They can invigorate the spleen and ... ...
My stomach and intestines are not comfortable for a long time. My bowel sounds serious. After drinking for half a year and massaging my stomach every day, it's ok now. It's amazing.
Lilies and snow pears nourish yin and moisten the lungs. Yams strengthen the spleen and the lungs. They benefit the stomach and the kidney. Is it suitable for the dry and haze heavy winter in Beijing? It's very comfortable to have a bowl at night
The spleen and stomach are not good all the time. In addition, the climate in Shenzhen is hot and humid. Therefore, strengthening the spleen and eliminating dampness is an important daily regimen.
It's getting wet. It's very wet. Not only clothes and quilts are not dry. There is also a musty air in the stuffy corner. A lot of people will think that dampness is caused by dampness and dampness. Of course, it's a little one-sided. In fact, d... ...
It's been raining for more than ten days in Guangzhou. It's filled with humid air. It's not suitable for me as a Beijinger. I'll treat myself with a pot of soup for invigorating the spleen and removing dampness from the stomach. Two bowls of sou... ...
The spring in Guangdong is humid. The hero flower just blooms at this time. It's suitable for the season. Keep fit with the nature.
In today's society, people's material life is more and more abundant. There are more and more choices to eat. But the human body did not evolve because of material abundance. On the contrary, the more choices you make, the more you eat, the less... ...