All Recipes

Healthy breakfast: strengthening the spleen, nourishing the stomach, egg and millet congee

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty It is also a common prescription for dietotherapy an... ...

8 Steps

Pork bone and wax gourd soup, which is necessary to invigorate spleen and stomach and remove dampness in summer

Cantonese pay attention to dietotherapy and health preservation. Soup making is one of the dietotherapy culture. The purpose of soup making is to give full play to the nutrition of food itself. So why do Cantonese like to drink Laohuo soup. Many... ...

5 Steps

[duck thick bean soup] - Jianpi Qushi soup

[duck thick bean soup] is a common soup in spring and summer in Cantonese dining room. It is made of duck meat with heat clearing, blood cooling and Yin nourishing, thick bean soup with spleen strengthening, diarrhea relieving, dehumidification ... ...

6 Steps

Nourishing sesame oil chicken

Sesame oil chicken is a very nourishing food. The taste of soup is also very distinctive. Many mothers will eat this dish after pregnancy. It's nutritious and delicious. Chicken is high in protein, high in digestibility and easy to be absorbed a... ...

4 Steps

Tonic Soup for women

It's all materials for nourishing Yin, especially for girls with weak body and disharmony between spleen and stomach.

6 Steps

Chinese yam for tonifying the spleen and strengthening the stomach

White yam. It's also called Ma yam, Huai yam, or simply yam. Yam, yam, yam in the mountain, can nourish the spleen and strengthen the stomach, reduce blood pressure and blood sugar. White yam is a natural delicacy for women. It contains enough f... ...

2 Steps

Strengthening the spleen, nourishing the stomach, clearing the intestines and moistening the dryness

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty. Sweet potato belongs to crude fiber food. It can de... ...

8 Steps

Chocolate cream cake roll

I always like to eat cream cake rolls. But I tried many recipes and failed. Finally I tried this one very successfully. It doesn't crack at all. It's very soft. It's very delicious. Let's try it, too.

18 Steps

Small rice porridge with yam

Nowadays people think a lot. They think a lot. They think a lot before they say whether they can do something or not. But they can't help it. How can you become a big horse and a little tendon by yourself? Who doesn't want to let others play? Ev... ...

6 Steps

Spleen nourishing, dehumidification and appetizer for both your baby and yourself

My baby's spleen and stomach are weak. As a novice mother, I have to study some foods that are good for his spleen and stomach. I also need to learn the changes of patterns and the matching of nutrition. This is my baby's favorite food, so I hop... ...

5 Steps

Eight delicacies cake for invigorating spleen

Tonifying the middle and Qi, appetizing the stomach and strengthening the spleen, eliminating food consumption and middle, removing swelling

7 Steps

Nourishing the spleen, good vegetables, marinated lotus root

[lotus root] can be used not only as fruit, but also as delicacy. It is suitable for eating cooked food. Lotus root, whether raw or ripe, has good medicinal value. Traditional Chinese medicine holds that lotus root is cold in nature, sweet and c... ...

6 Steps

Pig liver and spleen congee

Today's last nutritious porridge, which is very convenient and quick to make, usually takes a long time to cook. If someone at home likes to eat and some like to eat porridge, isn't it a bit difficult for everyone to adjust? In fact, you only ne... ...

12 Steps
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