Kidney beans contain protein and a variety of amino acids. Regular consumption can strengthen the spleen, promote the stomach and increase appetite. Although the calcium content is not high, it is also very helpful for strong bones due to its ri... ...
Stir fried string beans are very delicious. Its effect is very much - good for the heart. String beans contain soluble fiber can reduce cholesterol. And rich in vitamin A and vitamin C can prevent cholesterol. At the same time, kidney bean is an... ...
It's delicious no matter how you make it. My family eats it almost every week. Today, I'd like to share a super simple fried kidney bean. One spoon per mouthful. Instant disc. -
Bean is one of the most common foods in life. General potatoes can be used as staple food. They can also be used for cooking. The nutritional value of potatoes is very much. It can nourish the stomach, invigorate the spleen and promote dampness.... ...
Vegetable dishes can also have a taste. Dry fried green beans are a good dish for dinner. It's always too troublesome to fry them at home. Since the air fryer. It can be fried
Kidney beans contain a lot of iron. They are very suitable for people who are short of iron. Because kidney beans contain many antioxidants and carotene. For the infection caused by rheumatoid arthritis, kidney beans are also good anti-inflammat... ...
A simple and nutritious dish. The ingredients are common home dishes. Delicious and delicious -
Kidney bean is the most common bean in the northern food market. It is named for its flat shape and four seasons. It's very cheap in summer. The price in winter is a little haughty. But the rarity is the most expensive thing. The bleaker winter ... ...
The first time you do it, it's very simple. Don't be afraid that you won't do it. Just be willing to do it. It's a success. I haven't changed the recipe for a long time. Unexpectedly, I succeeded. So I'd like to share it. After all, I can't wast... ...
The four season beans shared today are omnipotent. They can be used with noodles, rice, steamed buns. The four season beans are mixed with minced meat. When mixed, the flavor of the olive is rich. It's a magic utensil for cooking.
During the fight against the epidemic, we ordinary people can't help us. We have to go out less and stay at home. Don't make trouble. Today, I didn't go out on the 17th day. I have been sending out recipes for many days in a row. Several of them... ...
I've never been so free and easy as I am now. It's hot and spicy for a real hot girl. Do it slowly. -
It's said that it's unhealthy to eat barbecue. But I'm not afraid to make barbecue taste.