[the nutritional value of quinoa] quinoa is a basic food with full nutrition and complete protein. The germ accounts for 30% of the seed, and it has nutritional activity. The protein content of high-quality quinoa is as high as 16% 22% (beef 20%... ...
We usually make Porphyra with white rice and fine grains for small or big pot friends, but it lacks the dietary fiber we need to eat every day. Today, we will add dietary fiber into rice to ensure our nutrition is more comprehensive. Let me firs... ...
What's the difference between sushi and Porphyra? Usually I wrap the materials directly. Rice without sushi vinegar is called Porphyra. I think sushi includes Porphyra and rice. The latter is relatively simple. Carrots and cucumbers can be wrapp... ...
It's made for children. It's delicious and charming, of course. Actually speaking of Bento, you can think of Japan's Bento culture. Japanese bentos are more than just nutritious and delicately made boxed rice. It's too much like a work of art. I... ...
Because we have white square bags at home for a long time. I'm tired of making sandwiches all day. Today, I'll change my way of eating. By the way, I can be a fool. I'll see if my friends can be adjusted. Today, I'll make a sandwich sushi that c... ...
This is a vegetable sushi rice. The method is very simple. Cook a pot of rice. When the vegetables are hot, beat them into mud and mix them with rice. It's done. But if you eat like this, it will be a little grassy. Add some homemade sushi vineg... ...
Fujian Changle special snack fake fish balls. It seems that every family in Changle can make this snack. My mother used to do it when I was at home. Now I'm out of town. I can only do it myself. The reason why I like to eat fake fish balls is th... ...
There is no story. I can only cook and eat on Sina Weibo @ fish tail aftertaste (food, photography, handicrafts, home decoration design)
Today's sushi is made with the babies. It's great.
This is a new sushi dish. It needs some tips. But the taste of the finished product is fresh and nutritious.
There are different kinds of sushi and Porphyra. Japanese sushi has many kinds. According to the production methods, it can be divided into outer and inner rolls. According to the different shapes, it can be divided into holding sushi, hand roll... ...
Haha, I bought some food materials to study. Good first time
Making sushi is a happy thing for every material lover.
To change the traditional way of making sushi, you can eat DHA and EPA. Children are more intelligent. Many people have eaten sushi. The most basic sushi can't be separated from rice, laver and cucumber. Other brain moving, bread slices can also... ...
It's too hot. I don't like hot food. I sweat all over my body. I don't like frying and frying in the kitchen. I have no appetite when I sweat all over my body. It happens to be made of several ready-made ingredients in the refrigerator and Wucha... ...
Purple rice contains a variety of trace elements and vitamins, especially rich in iron, selenium, zinc, vitamin B1, vitamin B2, etc. it has the functions of invigorating the spleen, warming the liver, brightening the eyes and promoting blood cir... ...