Calcium supplement is the first choice.
When I was a child, I often drank chicken hair vegetable and potato soup with the help of a nutritionist. That is to add mushroom mushroom [nutrition analysis] [mushroom] mushroom contains protein, dietary fiber, vitamin A, vitamin D, vitamin C ... ...
It's a very common soup nutritionist to add fungus - black fungus and apricot mushroom to the soup. Nutrition has improved two levels. Nutritionists suggest that you should eat meat and vegetables every day. You must eat mushroom [black fungus] ... ...
The ingredients are very common. The name is very domineering. The sauce is mixed with Chinese cabbage, the smell of sesame paste, the acid of vinegar, the refreshing and slightly sweet taste of cabbage. It's very appetizing. It's not enough to ... ...
For reference months - 12 months or more, take a bite. Add calcium to shrimp skin, protein to eggs, vitamins to vegetables and carbohydrates to staple foods. Its nutritional density in the breakfast industry is really one of the best.
I like porridge hot pot very much. So I want to make one by myself. It's no trouble. Health, beauty and calcium. hey.
Pig blood is rich in trace elements such as calcium, iron and phosphorus, but it can't be eaten more or overdone. It's good for your health to eat a little occasionally. Add tofu and white mushroom. It's nutritious. Delicious dinner is so simple.
It's the first time to cook pork chop soup. It's still made in an electric rice cooker. It's not long since I just came out to work. It's unhealthy to eat takeout every day. So in my spare time, I need to cook some nutritious soup to supplement ... ...
The first time. It's very successful. For you, do it for the first time. So let's start
The cabbage is delicious. Of course, the dinner guests make her linger. Come again. It's hard to resist the temptation of delicious cabbage
Zhuangyuan dumpling has a good name and good appearance, because it is very similar to the hat on the head of the ancient Zhuangyuan. It has such a beautiful name.
Valentine's Day is coming. A simple change of Xiaoqu's technique is to love your shape
The best condiment to add auxiliary food instead of chicken powder
Huo Huo flour is another masterpiece. It takes a short time, is easy to operate, and its taste will kill all the mass production outside. The biggest feature of soda cake is that it's salty, fragrant and crispy. It's the best choice for babies w... ...
The benefits of eating yam can't be said completely. It can strengthen the spleen and stomach, enhance immunity, beautify the face, and Nourish Qi and tranquilize the mind. Among the 20 essential amino acids needed by human body, yam contains 16... ...
I can't go out in a special period. I don't exercise and bask in the sun. My baby is a little short of calcium. So I tried to make a little calcium supplement food in three simple steps to make nutritious cheese. Stir it and let it stand and separate.