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Braised fish (pomfret)

The pomfret is a kind of common edible sea fish. Its body is silvery white. So this kind of sea pomfret is also called Silver Pomfret. The body flat bone is less flesh and more fresh. It is loved by people. Pomfret is rich in nutrition and prote... ...

3 Steps

Peacock fish

Food gift for mothers on Mother's Day

2 Steps

Steamed tilapia

The taste of love

4 Steps

Steamed tilapia

Recently, I'm greedy and afraid of being fat. I'll make a steamed one to eat.

6 Steps

Fish

Boiled fish fillet

3 Steps

Naked oats fish

Opened the door to a new world. You face is really a good comrade. It's good for mixing noodles. It's not sticky and doesn't touch the basin. It's super pressure reducing. It's very much like plasticine. Made crazy delicious.

7 Steps

Tilapia is nutritious and slimming

In the beginning of autumn, I would like to lose weight if I eat cold food by mistake and spread it under the fried fish with my favorite dishes. I used the cabbage, job's tears and radish to see my taste, taste, beauty and lose weight.

6 Steps

Grilled turbot steamed turbot. One fish for two

The turbot is big. It doesn't have that big plate. So one fish for two. Half baked. Half steamed

5 Steps

Braised tilapia - the secret of 100% non breaking skin

Tilapia is affordable. But steaming has a muddy taste. Braised in brown sauce is the right way to open it. And when it comes to braised fish, I think it's really this kind of affordable fish that tastes good. It has few thorns and thick skin. If... ...

11 Steps

Tilapia with sauce and pepper

As a college graduate, I began to contact with pepper. Pickled fish became my favorite. Fish head with chopped peppers can rank third. But for daily supermarket shoppers, they can hardly buy fish head. So it's not easy to do it by yourself. Inst... ...

11 Steps

Tomato tilapia

This is for babies, so there is no ketchup. If adults eat it, they can put some chili ketchup or something.

3 Steps

Naked oats fish

Naked oats is also a good health food. It helps to lose weight and beauty. Naked oats (Y ó U) flour is the flour processed from naked oats. It is also the general name of naked oats flour food in Bashang area of Shanxi, Inner Mongolia and Hebei.... ...

12 Steps
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