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Red rice Guiyuan blood tonic porridge

Red rice, also known as red rice and Monascus , is a kind of coarse grain with high nutritional value in the south. It has slightly sour taste and light taste. The outer skin of red rice is purplish red, but the inner part is red. Its nutritiona... ...

11 Steps

Sweetheart

Soft glutinous potatoes, sweet red beans and fragrant red dates Meet and know each other in the golden oil temperature. Once. In the heart. Depicting the future of people. Countless times. Do not want him to appear so suddenly. First meet in Mar... ...

6 Steps

Nourishing stomach and nourishing liver

Red dates and wolfberry eggs are the best artifact to eat in spring. Thank you for your inspiration.

6 Steps

Brain tonic effect is one of the best. The price is very cheap. If you miss it, you have to wait another year.

Fried yam fish cake with reference age of - 11m + today we made a small cake with Spanish mackerel, yam, carrot and green vegetables. Yam is an alkaline food. It can improve the absorption and utilization rate of DHA, EPA and other nutrients for... ...

16 Steps

Almond, beetroot and blood tonic pasta

The natural pigment in food is often ignored. You should know that the red beetroot is the treasure all over the body. It has the anti-cancer effect. It benefits from the special red pigment in beetroot - β anthocyanin. β anthocyanin is an excel... ...

7 Steps

Warm breakfast. Heart & Heart fried egg

I want to make a heart-shaped egg. I bought a mold from the Internet. I tried it today. It really succeeded. Look at the beautiful breakfast and you will have appetite.

7 Steps

Congee for invigorating spleen and tonifying deficiency

The practice of invigorating the spleen and tonifying the deficiency porridge. Often drinking this porridge can nourish Qi and blood, invigorate the spleen and strengthen the body. It is suitable for the deficiency of the body, the lack of food ... ...

6 Steps

Wu Hong Tang (nourishing qi and blood)

Women especially need to replenish qi and blood. Because of the special physiological structure, women need to experience menstruation, pregnancy and childbirth. It is very easy to have insufficient Qi and blood. Therefore, in addition to the us... ...

2 Steps

Heart roll with ginger and meat sauce

[31] this is a story about the first two kinds of recipes, the last year's jiaogua and this year's vegetables The year before yesterday, I sent out my first recipe [please be nice to me when you are new here]. It seemed that I was about to gradu... ...

17 Steps

Double rice cake

Rice is the main food. Rich carbohydrate is the most prominent feature. However, the nutritional value of milled rice is limited. If it is eaten with coarse grains in the main food, not only the taste level will be richer, but also the coarse gr... ...

17 Steps

Stir fried cabbage

Finally, it's purple cabbage. Eat it well.

5 Steps

Angelica cream for girls

Girls are prone to deficiency of Qi and blood. They can react from menstruation. Dysmenorrhea. Blood clots. Palace cold. Less delay. It means that you are deficient in blood. You need to nourish yin and replenish blood. More ahead of time, indic... ...

4 Steps

Bicolor jelly

Jelly is a snack that many children like very much. It's crystal clear. It's sweet and QQ taste. There are all kinds of fruit flavors in it. Not many people can resist their temptation.

9 Steps

[Monopterus albus] eggplant burns like this. It tastes delicious and replenishes Qi and blood.

The Kwai eel is a popular saying. After the summer, the eel is fat and fresh. It has the functions of nourishing blood and reducing heat. It is also a stew with Eggplant in the same season. It needs only simple seasoning. The eel is delicious. E... ...

4 Steps

Nourishing old chicken soup with durian

Durian chicken soup. A nourishing but not too nourishing soup. Especially suitable for sitting on the moon. Don't throw away the shell after the durian is finished. Use it to make soup. The highest level of food is probably to eat as much as pos... ...

4 Steps
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