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Qing Bu Pai Gu Tang

I'm busy with work recently. I have to mend my husband. It's not delicious and greasy in summer. This soup is just right for me.

7 Steps

[stewed chicken with Cordyceps] a thousand year old recipe. Benefits for those who are deficient and afraid of cold

In the Qing Dynasty, the examination of the study room recorded the anecdote of Tang Quanheng, a scholar. In the chat of friends, I talked about his younger brother, who was a young man, but he was weak and sweaty. He was afraid of the wind and ... ...

4 Steps

Red bean, white gourd and shrimp soup nourishing blood, tonifying deficiency, detumescence and reducing weight

Life and work are tense. People who look blue and white and who are not thin or fat are puffiness. Traditional Chinese medicine explains that they are caused by deficiency of both qi and blood. At the same time, drug therapy should also be combi... ...

7 Steps

Stir fried cabbage with beef heart

When group buying meat comes to nature, eat it. Taste rice at noon

7 Steps

Nourishing crucian soup

Learn to make nourishing crucian carp soup with little chef Huang. It happens that the crucian carp that my friend fished in person is very fresh. It's just suitable for making fish soup. It's very delicious. Carassius auratus is rich in protein... ...

8 Steps

Qingfei Wenbu yam and duck soup

In the Mid Autumn Festival, in addition to eating moon cakes, there is also the custom of eating duck in many places. With iron stick yam, it has the effect of Nourishing Yin, nourishing stomach, clearing lung and nourishing blood. It can fill i... ...

8 Steps

The weather is getting cold. The porridge is added like this. The baby doesn't feel empty after the season.

For beef fresh lotus root porridge, babies aged from - 9 months to more than 9 months will only eat mud paste. They are not willing to drink porridge. Even if they are reluctant to eat some, they will spit out the vegetables and meat in the porr... ...

12 Steps

Black bean and rice porridge

In traditional Chinese medicine, black food enters the kidney meridian. Common black foods such as black rice, black beans, black sesame have the function of scavenging free radicals in the body. It can also nourish the kidney, blood, moisten dr... ...

3 Steps

Stewed pigeon soup with cauliflower

It's a good food for nourishing the kidney, yin and beauty. However, pigeons have the functions of nourishing the liver, strengthening the kidney, clearing away heat and toxin, supplementing qi and blood. I used to stew pigeons with pectin befor... ...

14 Steps

Women's benefactor, tonic and warm up

Well.. First of all, it's not only for women. It's a good recipe for boys and girls. It's simple. It's easy to stick to ✊。 Female comrades drink it twice a week. It's not easy to have blood clots during the holidays. It's not easy to Nourish Qi ... ...

3 Steps

Yan value a Jiao cake a Jiao Gu Yuan Gao. Women's blood tonic and Qi tonic

It is more suitable for women to nourish, especially for those who are afraid of cold hands and feet.

13 Steps

Halloween's stomach tonic. Prevent constipation and promote digestion.

Pumpkin sweet soup is a pumpkin themed sweet soup for the stomach. It has a smooth taste, strong milk flavor and a first-class taste. Pumpkin is rich in pectin. It has a good adsorption. It can strengthen gastrointestinal peristalsis and promote... ...

9 Steps

Nourishing chicken soup

The protein content of chicken is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, ... ...

9 Steps

Four Qi and blood tonics for the mother of the moon

After giving birth to a baby, the mother must be fed up with the chicken soup and pig's hoof soup made by her mother and her mother-in-law. Here, we recommend some soups that not only feed the milk but also nourish the face and nourish the Qi and blood.

4 Steps

Sweet scented osmanthus and chestnut soup for winter tonic

Frost. It's the end of autumn. The wind rolled the leaves and fell one by one. The winter is close to us. The frost is nourishing the kidney qi. Kidney qi is replenished. It's like the root of a tree is stable. Yang Qi can be well collected. In ... ...

6 Steps

Nourishing beef bone soup

It's winter. It's cold. Let's have some soup.

5 Steps

Dabu Gan Tang Bu Gan Bu Xin Bu PI gebing Tang leek egg tomato

People with liver deficiency are afraid of suspicion and uneasiness. The Qi rushes from the lower abdomen to the upper pharynx. The ER voice is not loud. The sweat is out. The head is suffering from dizziness. He can't sit up. He has palpitation... ...

3 Steps

Winter is coming. In addition to medlar thermos cup, you can also come to a lamb chop to make up 2017

It's cold and windy. In addition to adding clothes in time, you can also have a delicious lamb chop. No more. Rabbit and rabbit need another one. Focus on the official account of microcommunity. An original video recipe every day.

7 Steps
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