It's a nutritious porridge that calms the mind and helps sleep. Four ingredients are millet, red dates, lotus seeds and dried longan. First of all, millet is rich in nutrients. The content of tryptophan in millet is the first in grains. Traditio... ...
It's all about losing weight... And because of laziness... Unexpectedly, it also saves money... Super simple. No skill requirements for cooks. Just three points - can move the kitchen knife, can fire, can turn off the fire.
Snake meat contains many kinds of amino acids necessary for human body, including glutamic acid, which can enhance the vitality of brain cells, and aspartic acid, which can relieve human fatigue. It is a good food for brain workers. It has the e... ...
Red bean has the effect of invigorating stomach, promoting body fluid, removing dampness and benefiting qi. Rice bean can promote insulin secretion and reduce blood sugar and blood pressure. Quinoa is rich in trace elements. It can nourish blood... ...
Brown sugar fell in love with flour. Next Wrapped in love and warm each other
Rabbit meat is not good. It's either wood or fishy. Follow my recipe. Spicy and delicious. Low fat. Common for men and women.
The combination of pepper pork tripe and chicken soup is just delicious. But I don't want to wash pork tripe. So I made pepper chicken soup today. I put some Cordyceps flowers and wolfberry. It's unexpected. This Sunday's live broadcast of the p... ...
Girls' paper always has a few days. It needs special care. Black sugar is brewed into small balls. It can replenish blood. It's also delicious~
I really like Bingxin egg with noodles from Hefu. It's not hard to make. I'll try it when I go home. I like it.
Four red blood tonic porridge is a kind of porridge made of peanuts, red beans, red rice and red dates. It tastes sweet and fragrant. It can also be used as sugar water in summer. It has the functions of nourishing blood, detumescence, promoting... ...
I love eggs very much. I try to make all kinds of dishes related to eggs. I'm a real foodie
These days, it's hard to bear the high temperature. The outdoor temperature is more than 40 degrees, and the air conditioning in the room is more than 30 degrees. Sweating, upset, no appetite. All over. As a cook, we should make the family eat a... ...
What is romance? Romance is a waste of time - a waste of time walking slowly. A waste of time drinking tea slowly. A waste of time eating slowly. A waste of time thinking slowly... And then there is. Romance is making sweets for you