All Recipes

Homemade crispy nutritious oatmeal

Let the oatmeal have more layers. It tastes more delicious. And it's more nutritious. Because if I want to control my blood sugar, I don't have any extra sugar. I also give up Cranberry stem. If I don't have any concerns, I can add 100g of brown... ...

9 Steps

Braised cuttlefish with walnuts and sauce

Walnut is a kind of food with high nutritional value. It is often seen in people's daily life. Eating walnuts often has a good health preserving effect. So many people like it. Today, I made a small stir fry with walnuts and seafood. Let's have a taste-

18 Steps

Black bean and walnut soymilk

Walnut is rich in nutrition, protein, fat and minerals. The fat contains more linoleic acid and has higher nutritional value. It has the effect of benefiting intelligence and brain. It's very nutritious and healthy to eat a few every day. -

6 Steps

Walnut corn flour cake

Eating walnuts has eight benefits. 1. Nourishing brain 2. Beautifying face 3. Anti-aging 4. Benefiting heart 5. Preventing constipation 6. Relieving cough and asthma 7. Treating insomnia 8. Treating arthritis. It seems that there are many benefi... ...

9 Steps

Weight loss salad

Summer ~~~ weight loss salad is coming

4 Steps

Walnut nutritious rice paste

The breakfast is healthy and nutritious. The quantity is not too much. Enough nutrition is good. Walnut nutritious rice paste is my first choice for breakfast. -

8 Steps

When pigeons meet walnuts

As the saying goes, one pigeon is better than nine chickens. Pigeon meat is superior to chicken in both nutritional value and taste. Walnut is called yizhiguo. California walnut is not only delicious and easy to eat, but also good for heart heal... ...

10 Steps

Baby nutritious vegetable noodles

The travel artifact stew pot is becoming more and more popular with young mothers recently. As a novice mother, I also have a necessary one. Only when I use it, I find that I really can't go out without it. Small size, hidden secrets of preserva... ...

9 Steps

Jujube and walnut

Many people don't like to eat walnuts with skin directly because of the astringency of walnuts. In fact, as long as walnuts and dates are combined to make jujube holding walnuts , it can be very good to go astringency. The sweetness of jujube ne... ...

4 Steps

Chocolate Walnut Matcha cake

This cake is wrapped by Chocolate Walnut. The taste is layered. It's easy to operate. Even the new bakers can do it well.

13 Steps

Baby's mung bean cake Baby's supplementary food micro class

The reference age of baby's mung bean cake - 18 months + mung bean is rich in protein, calcium, iron, zinc, B vitamins, vitamin E and other nutrients. The protein content is higher than that of rice and millet. The content of calcium and iron is... ...

11 Steps

Sea salt and cheese

Compared with sweet bread, this soft Europe is oil-free and egg free. Honey is used instead of sugar, and cranberry, walnut and cheese are added to make nutrition more comprehensive and healthy. However, the soft Europe is generally big. So I ch... ...

23 Steps

Milk tortilla

The golden color of corn flour is appetizing. The glutinous rice flour is added to neutralize the rough taste of corn flour. -

6 Steps

Four season walnut beans

I usually watch other people's homes bask in breakfast. There are grains, protein, fruits and vegetables and nuts every day. My breakfast appetite is not very good. Breakfast milk bread fruit. Prepared nuts many times can not eat. My family don'... ...

10 Steps

Wuren moon cake (low oil and sugar version)

It's another year's moon cake festival. The five kernel moon cake that some people dislike and some people like deeply. It's not a classic natural disaster. As for me, wurenjun, I don't hate it. What I hate is the red silk and green silk in its ... ...

16 Steps

Walnut and sesame paste

Sesame is the black seed of flax. It contains a lot of fat and protein. It also contains sugar, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It is well-known for its efficacy in the aspects of hair and beauty. Wal... ...

8 Steps

Oil free rose brown sugar Marble Cake

I love baking because I want to live a healthy and high-quality life. I'm tired of the heavy oil, heavy sugar and high calorie food outside. I prefer to study some small food without oil and low sugar at home. I want to pay attention to the bala... ...

15 Steps

Granola cereal

Nutritious breakfast

25 Steps

Homemade cereal

Like to eat oatmeal's small partner. Certainly all know Calbee kale than fruit kernel oatmeal? Once this kind of cereal falls in love, it can't stop at all. Whether it's milk, soy milk, milk powder, or crunching, the taste is sweet and refreshin... ...

5 Steps

Assorted pound cake

I like to eat pound cake. It's soft taste, natural egg flavor. It's no less than the commercial cake. It's usually less than 400g to make a pound cake. It's finished in a few days. The new pound cake mould made by the chef can make a 2 pound cak... ...

8 Steps
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