Oatmeal is a kind of food that can reduce blood fat, blood sugar and satiety. It's very good as breakfast. It's also nutritious The key is to make your own without any preservatives ~ healthy
A day's plan is in the morning. Every day's breakfast is very important. Eating a good breakfast is a full day.
Wash the old leaves in the earthen basin. The flavor overflows the Qiong pulp ~~
What is the most unforgettable taste of childhood? For me, I like to eat candied haws, marshmallows, popcorn... And the most unforgettable thing is the bowl cake sold in the small stall at the school gate. The crystal clear body of the cake. The... ...
I haven't updated my breakfast for a long time. In fact, I pay most attention to breakfast for three meals a day. I just didn't take photos. No matter how busy you are on weekdays, breakfast is also made by yourself. The simple point is to make ... ...
The gold medal eight treasure hot sauce for super dinner. It uses many kinds of ingredients. It tastes great. It also uses Duoli peanut oil. Super fragrant peanut oil-
Good time to eat AI
Anti taro is a famous Chaoshan snack. Taro for the main material. You can add carrots, coriander, sugar and other auxiliary materials cooked.
My husband gave three words of evaluation - restaurant taste
The machine is broken. Make mung bean sand and red bean sand by hand. 1、 Brown bean paste with ordinary mung bean through the screen out mung bean paste. Peel. Add a little brown sugar and oil. Dark green. Eat well. 2、 Osmanthus is filtered like... ...
It's delicious. The first step of the three I made for my friend's food is to use warm water and noodles, put them in a warm place and wake up for an hour. The second step is to knead the noodles and exhaust the air to make a dough of even size.... ...
Spring is the season for leeks to go on the market. Come to a leek box. It's full of vitality.
The first time I eat bagels, I like them very much. They have a tough skin. Some have a solid heart and some have a soft heart. The more they chew, the more fragrant they are. It can also make sandwiches, spread jam and so on. Low oil, low sugar... ...
Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, ... ...
The child is growing up. There is a picky eater at home. It's really a headache. I took great pains to make him eat more. Try to change the way to cook for him. This breakfast is simple and nutritious. Eggs, carrots and potatoes, which are not u... ...
Millet has the functions of nourishing yin and blood, strengthening the spleen and stomach, tonifying the deficiency and damage. Pumpkin has the effect of reducing blood sugar and fat, beautifying and nourishing the body. It's good for both youn... ...
Pumpkin millet porridge has too many advantages. It's a nutritious breakfast porridge. Make a pot quickly. 1. Pumpkin millet porridge can nourish the body. Millet porridge is mild in nature. There are many vitamins and microelements. Moreover, i... ...
Detoxification - Pumpkin contains vitamins and pectin. Pectin has good adsorption. It can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It has detoxi... ...