All Recipes

Bean curd in shrimp pot

This dish. Children should eat it often. It's all calcium. It's delicious and not greasy. It's better than bone soup.

8 Steps

Corn soup

Corn is also called corn. It has a comprehensive nutritional composition. Generally, it contains 8.5% protein, 4.3% fat, 73.2% sugar, 0.022% calcium, 21% phosphorus, 0.0016% iron. It also contains carotene, vitamin B1, B2 and niacin, as well as ... ...

7 Steps

Mixed grains and rice paste

Oat rice is one of the grains with high nutritional value recognized in the world. Its nutritional value is very high. Its fat content is 4 times of that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also h... ...

5 Steps

Wuren moon cake

Moon cake is a traditional festival food loved by the Han people in China. Moon cake is a symbol of reunion and harmony. It is an essential food for the Mid Autumn Festival. The moon cake is the only one that loves five kernels. Since it was put... ...

16 Steps

Pickled vegetable soup with white gourd

Wood has ribs. Wood has meat. A bowl of vegetable soup. White gourd and mustard soup. Add a little mustard sauce. You don't need chicken essence. It's not bad. If you don't like meat, you can try it. It's still cool in summer.

9 Steps

Solar eclipse: peach pie

This time, I caught the last tail of the peach season and patted a super pink peach pie. The pink and tender peach block covers the whole pie. It's bright and shining. The fruit fragrance of the peach is mixed with the milk flavor. What you swal... ...

13 Steps

Old Beijing sausage pancake

Can chef and Dai Yicai recommend an old Beijing style pancake today. The delicacy made by Dai's exclusive improvement, the fried taste of pepper oil and onion and garlic, makes your mouth water. The combination of cabbage and pancake silk makes you stop.

6 Steps

Chinese yam roll

If you like, you can also use fruit mousse to get involved.

2 Steps

Fire dispelling and moistening pear juice

It's dry in autumn. It's easy to catch fire. Drink a cup of fire dispelling and moistening pear juice every day. It's healthy and not sick.

10 Steps

Chicken leg soup with bamboo shoots

Take advantage of the bamboo shoots now. Enjoy the delicious food as soon as possible, or wait until next year. Every year in this season, we buy fresh bamboo shoots and stew with chicken. It's very delicious. The chicken is soft and rotten. The... ...

17 Steps

Pink pineapple bag. A unique Japanese bread can be made simple and delicious at home.

As a kind of bread full of sweet flavor in modeling, the shape of pink pineapple bag is whirlwind. It is twined together like a couple. You don't need to taste it. It's very sweet ~ pineapple crust. It's rich in milk flavor and lactic acid flavo... ...

47 Steps

Pumpkin and quinoa

Quinoa is rich in protein. As a plant, it has all nine essential amino acids for human body, and its protein content is comparable to beef. Pumpkin is golden in color. It's very appetizing. Their collocation makes the shellfish more nutritious a... ...

20 Steps

Chestnut rice porridge

Chestnut rice porridge is rich in unsaturated fatty acids and a variety of vitamins that are beneficial to human body. There are also some natural Ganoderma lucidum and riboflavin. After these substances are absorbed by human body, they can prom... ...

10 Steps

Beef brisket and vegetable soup

It's very hard to conceive in October. I'm tired physically and mentally. Not only should I pay attention to my actions, but also the nutrition match during pregnancy is very important, especially anemia. Almost every pregnant woman has some. Le... ...

10 Steps

Making mango glutinous rice with coconut juice in gourmet pot

Glutinous rice itself is nutritious, warm and strong food. It has the effect of Tonifying the middle and Qi, strengthening the spleen, nourishing the stomach and stopping the sweating. It has a certain relieving effect on poor appetite and abdom... ...

10 Steps