Chinese Food

Wheat paste pot

Whole wheat bread

Nice light food sandwich

The concept of light food means a kind of food with low fat, low calories, less sugar, less salt and rich in fiber and nutrition. Sandwich is the originator and representative of light food. Nice salad is famous all over the world, and nice sand... ...

Pumpkin whole wheat

I saw a pizza named Margaret in the early days. There is nothing high in calories and fat recommended by a fitness expert. It's healthy. I've made some improvements for reducing fat. A certain proportion of whole wheat flour is added to the bott... ...

Butterfly steamed bread

French Blue Ribbon whole wheat bread

Oil free, sugar free, fat free whole wheat bread. It can be eaten as a staple food. It can be used with vegetables, fruits, beef and chicken. It's an ideal choice for weight loss girls. -

[healthy light food] pumpkin whole wheat Red Bean Bun

I don't like summer. The temperature is so high. I sweat every minute. But at the same time, I like summer because I only need room temperature to make some pasta that needs fermentation. Although I stay in the kitchen in some hot summer, it's p... ...

Chicken hamburger

Although summer is the season for eating mango, the mango here has long gone down. It's very rare. I met mango. It's so delicious. It's just that Mango Chicken castle, which is popular in a fast food restaurant recently. I'll try it myself~

Oats, wheaten and soymilk

Oats, wheat, soybeans. These three ingredients together. In addition to the rich calcium content, they also have the powerful effects of strengthening the spleen, helping digestion, moistening the intestines and defecating, and reducing blood su... ...

Cold noodles that can reduce fat - hand made buckwheat cold noodles

In this weather where life is served by air conditioning and cold drinks, I always feel that I have no appetite except for cold drinks. But such a diet may hurt my body. It's better to have a bowl of cold noodles. It's cool and refreshing. It's ... ...

Rye fig bread

[oil free whole wheat berry]

Square self matching. Component - 5

Shounong baby egg bread slice pizza

What happens in the morning when bread slices meet pizza?

Banana yogurt Muffin

Milk flavored muffins. Fragrant and unique bananas. A bite of muffins and banana soft waxy taste. It turns out that the taste of whole wheat banana yogurt muffins is so wonderful. The whole wheat flour I use. Use whatever flour you have on hand.... ...

Danish bread

Milk flavored corn Baba

Corn Baba doesn't have to be made of corn flour. There is a season of fresh corn. I like to make it with fresh corn. After all, fresh ingredients are more delicious and healthy than dry ones.

Whole wheat waffle

Cooks, a lot of fat reducers, a lot of people here have an inspirational girl who makes a fat reduction breakfast.

Healthy oatmeal stick

Whole wheat toast

Cocoa, sweet potato and soft Europe

When cocoa and sweet potatoes are kneaded, the dough will give off the flavor of cocoa. The dough will be fermented twice and reshaped once. After baking for 20 minutes, the dough will first smell its fragrant and full shape and smooth streamlin... ...