All Recipes

Sesame oil pork loin and wolfberry soup

Warm the abdomen and replenish blood. Excellent in autumn and winter.

8 Steps

Nourishing qi and blood in winter

Winter is a good time for replenishment. Especially when the winter solstice is approaching, it means that the temperature gradually enters the coldest stage. Because the sun time on the earth is very short from the day of the winter solstice, t... ...

7 Steps

Red lotus root with carmine and osmanthus

It's expensive to eat out. Try it yourself

7 Steps

Female must learn. Tremella, red date and pear soup. Simple and easy to make. Moisten the lung and stop coughing. Beautify and beautify the face

Winter is the dry season. Stew bowl of tremella, red date and pear soup. Moisten the lungs and stop coughing. Beautify the face and replenish the blood. Give the whole family a bowl. It's delicious.

5 Steps

Dangshen Huangqi hongzaowuji Decoction

In winter, most women have cold limbs and are afraid of cold. There is also anemia. Many people blindly replenish blood. In fact, according to the theory of traditional Chinese medicine, Qi can generate blood. If you want to generate blood, you ... ...

7 Steps

Stewed pear with Borneol and Tremella

My husband always has a bad cold recently. Occasionally he has a cough. Sometimes he looks at him uncomfortable. I feel very uncomfortable. So I did this specially. After drinking it, I stopped coughing and moistened my lungs. He felt more comfo... ...

3 Steps

Invigorating the stomach, protecting the liver and nourishing the body

The glutinous rice is gentle and moist. The black sesame with glutinous rice will be thicker and taste better. Black sesame is rich in protein, calcium, iron, chromium and other nutrients. It has the functions of strengthening the stomach, prote... ...

6 Steps

[invigorating qi and benefiting blood] chestnut and chicken soup

The usual stew is made by appointment. All ingredients are put in a stew and put in a stew. Then wait for the right amount of salt and pepper to be eaten before eating. The disadvantage is that the ingredients that are easy to stew will be a lit... ...

12 Steps

Nourishing steamed pigeon

The meat of pigeon is delicious, tender and nourishing. Prevent hair loss and white hair, improve blood circulation, prevent arteriosclerosis... How can we not learn to do such nourishing dishes as Lycium barbarum, red jujube, Cordyceps flower, ... ...

8 Steps

Sea cucumber millet porridge

Sea cucumber porridge is a perfect combination of high protein, low fat and almost zero cholesterol. Eating delicious and healthy nutrition is probably this bowl of sea cucumber porridge. Regular consumption can improve human immunity and reliev... ...

9 Steps

Mushroom and chicken soup

I didn't like to eat shiitake when I was a kid. I didn't think it was so delicious with chicken soup. Since then, this dish has often appeared on my family's dining table. The local chicken and basswood small shiitake soup in my hometown Qinling... ...

7 Steps

The best way to absorb calcium = see how the wall breaking machine can teach you to make the perfect all nutrition Chinese yam spareribs soup

Winter is about to pass. Can spring be far behind? After the double egg Festival, it's only a month since the beginning of spring. The changeable spring air is cold from time to time. At this time, we need to prepare for the war in advance; pay ... ...

7 Steps

Black rice and glutinous rice cake

(black rice and glutinous rice cake in fruit language) dessert in the afternoon

6 Steps

Fruit tea for children's cold and cough

Recently, the influenza virus has been seriously infected. In addition, the haze covers the air. Children are easy to catch cold and their respiratory tract is not smooth. Drink plenty of boiled water to make some fruit tea for the children. It'... ...

2 Steps
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