All Recipes

Vegetable and seafood congee

It snowed a few days ago in Beijing. The temperature was low several degrees. The wind was strong. When I went out, I felt like I was going to be blown away. The wind was cold. As a northerner, I would not be tired of eating pasta and porridge f... ...

8 Steps

Assorted soup

There's nothing like a bowl of warm nutritious soup on a cold day to warm your heart and stomach.

19 Steps

Flammulina velutipes

Flammulina velutipes is a scientific name of Flammulina velutipes, also known as Flammulina velutipes, Pleurotus and Pleurotus. Flammulina velutipes has a very high medicinal therapeutic effect. Flammulina velutipes is not only a delicious food,... ...

8 Steps

Low fat and sugar purple sweet potato yam honey cake

Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...

8 Steps

Eight treasures congee with red dates and other grains

The warm heart, warm stomach and healthy red jujube eight treasure grains porridge that the whole family likes to drink. Today's heavy snow is the 21st solar term of the 24 solar terms and the third solar term in winter. The arrival of solar ter... ...

4 Steps

Simple nutrition [fried celery with cashew nuts]

Cashew celery. Cashew is sweet, crisp and delicious, and nutritious. Some vitamins and microelements in cashew nuts can soften blood vessels, which is beneficial to protect blood vessels and prevent cardiovascular diseases. It is rich in oil. It... ...

11 Steps

Crispy and fresh

Bergamot melon can not only be used for cooking, but also as raw fruit. In addition, the shape of the melon is like two palms in ten. It has the meaning of Buddhist blessing and is deeply loved by people. Bergamot melon is rich in nutrients in m... ...

11 Steps

Braised chicken with Taro

Taro is an important vegetable and food crop with high nutritional and medicinal value, which is suitable for all ages. Moreover, the starch granule of taro is as small as 1 / 10 of potato starch, and its digestibility can reach more than 98%. I... ...

9 Steps

Hot and sour buckwheat noodles with shredded chicken

Japanese noodle with Fani fish. There are super large packets of meat in it. It's convenient for fast food. Mom is not afraid that I have no nutrition anymore. -

8 Steps

Two color crucian soup with shredded radish

The light and sweet soup with shredded radish and crucian carp is a favorite dish for the whole family, including our two kittens. Different from the common radish and crucian carp soup, there are two different kinds of radishes. One is the comm... ...

9 Steps

Nourishing qi and warming heart

One pot stewed soup in winter is the most convenient and the warmest to eat. Pigeon meat is not only nutritious, but also has certain health care effects. It can prevent and cure many diseases. From ancient times to now, traditional Chinese medi... ...

8 Steps

Sea cucumber millet porridge

Warm stomach nourishing sea cucumber rice porridge. One way to go fishy. Breakfast to drink a bowl. A day full of vitality. I said to make a sea cucumber millet porridge for breakfast. My husband was surprised - can the millet porridge cook salt... ...

10 Steps

Cranberry and yam soup

Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...

12 Steps

Pumpkin cereals for more than 36 months

Pumpkin tastes sweet. The cake is soft. It's very good to wrap the pumpkin in. It's accompanied by crispy and delicious oatmeal. It's very wonderful. I didn't put sugar in the cookie. The sweetness of the crispy claw is enough. Dig a tablespoon ... ...

16 Steps

Braised Beef Brisket with tomato

Do you think the appetite in winter is particularly good. You always want to eat large pieces of meat? This evening, I'll have Braised Beef Brisket with tomato. It's full-bodied and delicious. Sour soup mixed with rice is very delicious. It's no... ...

7 Steps

Millet and red date porridge

Millet porridge with boiled eggs. Special nutrition. In the northeast of the moon meal. Every day these. 100 eat not tired of ha ha. Millet porridge taste light, fragrance, simple and easy to do. Stomach and digestion characteristics. -

12 Steps

Ribs, corn and carrot soup

In the morning of winter, I'd like to eat some hot dishes. Today's pork chop soup is especially sweet with corn and carrots. Drink a bowl to warm my body and stomach.

11 Steps

Kelp and bone soup

It is recommended that kelp and bone soup be nutritious and delicious in winter. It can nourish the skin with calcium, delay aging, supplement protein and collagen, regulate endocrine, eliminate hyperplasia of mammary gland, etc. Kelp can reduce... ...

15 Steps