The calcium content of black sesame is 7 times that of milk and 13 times that of eggs. Well, if you don't like black sesame, you can make two-color steamed bread. It's nice and delicious^_ ^It's the best time for calcium supplement in spring to ... ...
Spinach is rich in beta carotene and iron. It is also an excellent source of vitamin B6, folic acid, iron and potassium. Among them, the rich iron can improve iron deficiency anemia. It can make people ruddy and radiant. Therefore, it is highly ... ...
Kwai what I'm going to eat is not a good choice. I think it's a good choice. Fast food, good food, good food and full collocation. All match with fresh fruit and start a full day.
I wanted to eat the pig's hooves outside for a long time, but I didn't have a chance. By chance, I got the formula of pig's hooves. I'll eat it myself before I make it while the leather kid is not at home
Twenty years ago, it was the third grandma who made me a pile of elbows every time. Now she does it by herself. I don't know if she did it in those days. Fortunately, the tough taste is still there.
Two days ago, I brushed a sound. I paid close attention to a food number. I demonstrated how to make steamed oysters with minced garlic. Delicious oysters. With minced garlic, I could meet the satisfaction of stimulating taste buds. I felt hungr... ...
I've made so many toast. Today, I'm trying to mix coarse grains. I didn't expect to make it taste softer, more fragrant and nutritious. A healthy 450 piece of toast mold.
Roasted chicken wings are the simplest oven dish. The taste can also be adjusted according to your own preferences. As long as you master the curing time and baking temperature, even novices can make roasted chicken wings with super taste.
No cream. Only whole eggs. Not greasy and delicious. It's really suitable for babies and people who can't touch cream to lose weight
Yogurt and fruit are a golden combination. A partner will not only conquer the taste buds, but also be a visual feast. No matter what season, you will not refuse such a cup of yogurt with colorful fruits. -
Today's cartoon steamed bread ~ twin cold rabbit baby. Tidy up the shape. Pick up the baby when it's time. It's a bit big to come back and ferment. But the finished product is still satisfied.
You can have a bowl of hot congee in the morning of winter. It's warm and nourishing. This Chinese yam, job's tears and Tremella congee, has the functions of whitening and brightening skin, removing spots and beautifying face, benefiting water a... ...
My baby loves ham sausage and lunch meat. There are a lot of additives bought outside. It's not safe to give them to the baby. So, I made them myself. It's not as difficult as I thought.
Yuzhu is rich in protein. It's very nutritious. Auricularia auricula is a low calorie and high nutritious food material. Its gum also has the function of absorbing impurities and expelling toxins. It's made into a cold dish with some cucumber si... ...
The authentic Shanghai dish of Babao hot sauce. The collision of spicy, fresh, salty and sweet flavors. You will fall in love with it. Eat one more bowl of rice. The multi collocation peanut oil in the oil. The multi strength first class peanut ... ...
The gold medal eight treasure hot sauce made by the chef. It's delicious. -
Pork contains high-quality protein, dietary fiber, fat, cholesterol, thiamine, vitamin B2, niacin, vitamin C, vitamin E, vitamin A, carotene, potassium, phosphorus, calcium, sodium, selenium, magnesium, iron, zinc and essential amino acids for h... ...