Big fish and big meat are the main characters in the big meal, so every time I come to a vegetable dish, it's gone. Anyway, my family is like this. Stir fry with tuna 1-1-1 cooking oil. Balanced nutrition. -
Spinach is rich in carotene, vitamin C, calcium and phosphorus, as well as a certain amount of iron, vitamin E, rutin II, coenzyme Q10 and other beneficial ingredients, which can provide a variety of nutrients for the human body; its iron conten... ...
Eat carrots in winter and ginger in summer. You don't need a doctor's prescription. As a warm supplement in winter, the first choice is white and fat radish. Radish is rich in carbohydrates and vitamins. It can enhance human immunity and has hig... ...
Lazy appetizer.
Nutritious breakfast porridge. There are dairy products, dried fruits, nuts and staple food. It's nutritious and delicious. One bowl of porridge is full of energy in the morning ~ -
The air frying pan is really good for making chicken chop rice by explosion. It's handy and tastes great.
I have searched many recipes and recipes. According to the recipe of Baidu Encyclopedia, combined with my own innovation, I have made this famous braised sea cucumber with scallion. Please give me more advice. -
Good dry goods need to be delivered for several days, and the dishes that we have worked hard will be rewarded by the ingredients ~ ~ the sea cucumber cooked with scallion, which was studied by chef Tan Jiacai, has been delivered by the traditio... ...
Kwai bacon is made every winter. Steam it and slice it in the fridge. When you eat, take some of the fast food. It's convenient and delicious. The dinner on New Year's Eve is a little Kwai Sau table. It's also popular. New year's Eve meal should... ...
Memories of home
New Year 's Day ~ ~ borrow a good colorful head ~ ~
When I first ate BEIHAIDAO Qifeng, I was amazed at its soft cake body and rich milk fragrance. The middle kashida fell in. I took a bite. The milk fragrance flowed out. The soft material with Qifeng was just like meeting the girl I wanted to mee... ...
The soft and delicious pasta for lazy people. With a glass of juice, milk or soymilk, it's a delicious nutritional breakfast.