All Recipes

Leek box

My mother has dinner at home on the weekend. For a change, I'll pack leek boxes.

10 Steps

Lotus seed and job's tears soup

Job's tears can invigorate the spleen and remove dampness. Lotus seed can calm the mind and calm the nerves. It can cook soup together. It's not only delicious, but also healthy.

9 Steps

Mint, mung bean and Lily drink

Little summer, big summer, lazy cooking with rice. When the temperature reaches above 32 ℃, people will feel sauna day. Summer heat is hot. Appetite is low, appetite is not good, gastrointestinal discomfort. You can have some mung bean drinks.

3 Steps

Lotus seed soup of job's tears to reduce swelling and beautify skin

Job's tears can be often eaten by women. It is good for water and swelling, spleen and dampness, tendons and arthralgia, heat clearing and pus removing. It is a commonly used medicine for promoting water and dampness; for hair, it has the functi... ...

3 Steps

The legendary dehumidification artifact

I've heard that red bean and job's tears soup can get rid of dampness for a long time. But I think there should be some stress in diet therapy, so I checked the information for a long time. Spleen and dampness are good friends. Spleen deficiency... ...

4 Steps

Healthy red bean and job's tears removing bean congee

Although the weight loss was successful, small biscuits were occasionally eaten, and all kinds of summer fruits were also eaten. But. They all eat it without affecting their weight. ✧ (≖◡≖✿) was a little hot and humid. So red bean job's tears st... ...

7 Steps

Dehumidified rice porridge

Dog days is the best season for dehumidification. Adzuki bean has the effects of diuresis, clearing away heat and yellow, detoxification and purulence, diuresis, etc. it has a good effect on clearing away heat and dehumidification. Job's tears i... ...

4 Steps

Stewed congee with barley and yam

Nourishing stomach, kidney and spleen. Regular consumption can play a role in weight loss, beauty and physical fitness.

2 Steps

Red bean and job's tears soup

Summer weather. Drink a cup of job's tears and red beans. Get rid of moisture. Beauty and beauty. A good choice

5 Steps

Shigu nutritious rice paste

Balanced nutrition and reasonable collocation. Daily consumption, beauty and beauty, blood and Qi tonifying, good for human health and longevity.

4 Steps

White fungus soup with Coix seeds and lotus seeds

In summer, the sun is blazing. People will also get angry. At this time, you only need to serve a bowl of job's tears, lotus seeds and tremella soup with clear and dry heart. All of a sudden, everyone is refreshed. Job's tears whitening and remo... ...

5 Steps

Homemade colorful taro balls

One of my favorite desserts in summer. I can choose the materials according to my own preferences. I don't have a specific weight for the steamed ingredients. I can make more each time. I can refrigerate them. I want to eat them. When they are c... ...

8 Steps

Open the green way of life

This green juice cake roll has a very high appearance value. It's not lost to Matcha powder at all.

12 Steps

Job's tears, mung beans and Lily drink

Job's tears. Invigorating the spleen and removing dampness. Whitening and beautifying the face. Mung beans. Relieving heat and expelling toxin. Lilies. Clearing fire, moistening the lungs and calming the heart. It's very good to drink in summer.

4 Steps

Gruel with brown rice and peas

It's a good way to live in the dog days. It's suitable for a bowl of hot brown rice and pea porridge. Come and learn from me.

4 Steps
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