All Recipes

Red bean and barley black rice congee

Don't lose weight in April. Put on summer clothes in May. Hurry up.

3 Steps

Health of rye: whole wheat, germ, coarse grain, steamed bread

I came to rye flour yesterday. It's just the sunshine. So I quickly made this super healthy whole wheat bread. White rice and white noodles are acidic. Eating too much is not very good for your health. It's also easy to starve. After changing in... ...

4 Steps

Roast wheat

Cheerleading

3 Steps

Red bean and job's tears spine soup

I suddenly found that the stewed soup of the spine was very good. The pig's spine and the cow's spine were all good.

9 Steps

Fat reducing ginger, job's tears, wax gourd water

Weight loss is the pursuit and topic of a woman's life. Who doesn't want to be addicted to food and light and delicate. There are too many temptations in this prosperous world, so it's important to eat hard. It can let you satisfy your appetite ... ...

5 Steps

Three beans and job's tears congee -- Rosemary

The solar term of Grain Rain ushers in, which means the end of spring. At this time, the air humidity is high, and the body endotoxin and pathogenic humidity increase. Too much moisture can make people feel tired. Therefore, we must pay attentio... ...

4 Steps

You should drink it in the rainy season - tremella, job's tears and lotus seed soup

It's raining heavily in spring. What can we drink at this time? What little g recommended today is tremella and job's tears and lotus seed soup. Tremella and job's tears are good ingredients for removing dampness. And lotus seed has the effect o... ...

4 Steps

Kwai Chi rice

There are a few scattered vegetables at home. Otherwise, we can make stewed rice.

9 Steps

Roast wheat

Make something different for breakfast. The family is happier to eat

6 Steps

Health pot slimming and detoxification health congee

I've been drinking this health soup for many years. When I used to have a health pot, I used to cook it in an electric cooker. Now I have a health pot. It's more convenient and convenient without wasting. There are many kinds of health congee li... ...

8 Steps

Stewed papaya with sugar

Xueyan, originated from Southeast Asia, is a resin secreted from the pith of the plant granny granny. It has the functions of moisturizing, reducing fat, moistening intestines, promoting kidney and removing yellow. With sugar, papaya, job's tear... ...

8 Steps

Crystal melon skin sweet soup

As a summer elixir, the figure of frozen watermelon will never be absent from the refrigerator of you and me in summer. After eating the red, juicy and sweet pulp, the remaining green and white rind. Did you just throw it away? If it is, it can ... ...

5 Steps

Roast wheat

There's a family near home that cooks halal wheat. It's delicious. Before, when I went there, I had to eat at least two or three drawers. Today, I tried to make it at home. I didn't expect it would be OK. Although it's not beef or mutton. It's a... ...

8 Steps

Old duck soup with job's tears and Astragalus

The function of job's tears: clearing away heat and dampness, removing rheumatism, promoting urination, benefiting lung and discharging pus, strengthening spleen and stomach, strengthening muscles and bones. Astragalus is a natural product that ... ...

8 Steps

Health moon food, red bean and barley congee

It's suitable for girls to keep healthy and eat. It's more suitable for Baoma in the moon.

6 Steps

Adlay and mung bean soup

The beginning of summer has come, so the hottest summer is coming. From the point of view of health preservation, the most important thing for long summer is to eliminate heat and remove dampness. Dampness is the main gas of long summer. Especia... ...

8 Steps
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