All Recipes

Fried rice with broad bean and egg in butter

Broad bean has the functions of benefiting the stomach, removing dampness and swelling, tonifying the kidney and eyesight, strengthening the muscles and bones, clearing the bowels and cooling the blood, hemostasis and detoxification. It is espec... ...

4 Steps

Black rice low calorie seaweed sushi roll

It's easy to learn. It's suitable for girls. It's not fat. There's no salad dressing and other high-fat things.

2 Steps

Steamed bread with sweet potato and yellow rose milk

Sweet potato is the most common food, but it has more powerful nutritional effect than apple. It is the World Health Organization's top ten best vegetables champion. Nutritionists also praise sweet potato as the most balanced nutrition food . Sw... ...

4 Steps

Black beans, black rice, red dates

Eat more colorful foods, such as black beans, black rice, black sesame, rye and so on. They can nourish the kidney, nourish the face and enhance the immunity. Black bean skin is black. It contains anthocyanin. Anthocyanin is a good source of ant... ...

3 Steps

Yangyan Buqi drink

It has the functions of moistening the lung, relieving cough, beautifying and beautifying the face, nourishing qi and blood.

3 Steps

Blood enriching Yiren drink red bean and barley peanut paste

I don't like the same breakfast. I like the varied breakfast. I want to change my way of eating every day. I'll eat red bean and job's tears peanut paste today. I usually don't put sugar. If I'm not used to the original taste, I can put sugar in... ...

2 Steps

Tofu with Chinese toon

Chinese toon is a famous seasonal product. It contains volatile aromatic organic compounds such as Chinese toon. It can strengthen the spleen, appetizer and increase appetite. It contains vitamin E and sex hormone. It has the effect of anti-agin... ...

4 Steps

Stewed egg with bamboo shoots

It's a very delicious dish. I remember that when I was a child, I loved eating my dad's Stewed eggs with bamboo shoots. I could often sweep the whole dish by myself. Now it's the season when a large number of spring bamboo shoots are on the mark... ...

5 Steps

Bean dregs and other grains

The blood glutinous rice head milk, bean dregs, cornmeal and jujube made in the morning. Ha ha. It doesn't sell well, but it's delicious. Even my husband, a meat eating animal, is competing with me.

5 Steps

Show off your breakfast with tuna sandwich

Save time and feel full. Office workers and school workers are suitable.

10 Steps

Chrysanthemum porridge chrysanthemum millet porridge for clearing liver fire and reducing blood pressure

Chrysanthemum is more common than other kinds of flowers. One is that it doesn't smell strange. The other is that it's cheap and easy to get. Take some of its color, and some of its fragrance. A bowl of good-looking and delicious porridge. (can ... ...

4 Steps

Fine breakfast - Devil's egg with broccoli salad

Make a breakfast queen every day. Spring comes little by little. Every day the outside world has changed. Pink peach blossom, yellow primrose. Sure enough, the spring is full. This morning's devil's egg and broccoli salad go best with this warm ... ...

8 Steps

Purple sweet potato and Lily drink

Spring is coming. All things are reviving. The earth is full of life. But respiratory diseases are also frequent. At this time, I often make purple sweet potato and Lily to drink for my family, improve their immunity and make them less sick. I l... ...

7 Steps

[Rainbow & Chen 039; s breakfast tour] braised noodles with bean curd

[Rainbow & Chen 039; s breakfast tour] vlog28. Braised noodles with bean curd + fish bone soup + mango + cucumber roll April 3, 2019

9 Steps

[breakfast] weeping corn Sausage Salad Bread

Open the refrigerator. There's a corn, an egg, and the sausage left over from the last pizza. Look for another one. Ah, there's half a bottle of salad dressing. Great. Mix it up and make a cooking bread. I ate half of it in sin. It was so delici... ...

21 Steps

Stewed tiger skin egg

It doesn't take time and effort to make marinade and boil spices. It's simple and easy to make. It can be done with a bottle of Jiale Chaoshan marinade water and water. If you can't finish eating at a time, you can put the soup together in a fre... ...

15 Steps