Chinese Food

Fat reducing breakfast - baked egg with avocado and milk oatmeal

Make a breakfast queen every day. April does not lose weight. May is sad. In the spring, besides nutrition and health, fat loss should also be included in the breakfast plan. This baked egg with avocado and milk oatmeal can supply sufficient pro... ...

Rose and job's tears porridge series of delicious porridge and flower porridge

Beauty lovers know that, in nine out of ten, eating job's tears or drinking rose tea will make people more and more beautiful. When they meet and turn into a pot of porridge, it's called one stone, two birds. It'll fill you up and make you look good.

Light breakfast full of protein salad with garlic sticks

Red bean congee with job's tears

The two most suitable ingredients for dehumidification must be job's tears and red beans. They are a natural pair. Many people think that as long as they are cooked together in a pot, it is a big mistake. Job's tears must be cooked together with... ...

Honeysuckle lean meat porridge is a series of porridge for clearing away heat and detoxification, evacuating wind heat

Honeysuckle. It's known by its name as a plant that can stand the harsh environment. It can be seen not only in the tropical seashore of the coconut sea breeze, but also in the Himalayas with poor natural conditions. It bites its teeth. Bear wit... ...

Sweet but not greasy. Lotus seeds, peanuts, milk

I've loved peanut milk since I was a child. I used to buy some Heron when I was a child. Now I'm growing up. I feel it's too sweet to bear. Make it by yourself. Sweetness can be controlled by yourself. Plus lotus seeds, Lycium barbarum and healt... ...

Avocado and cashew ham sandwich

[avocado] nutritional value-1. Avocado is rich in vitamins A, e and B2. It is good for eyes; office workers who often sit in front of computers should eat more. 2. It's rich in unsatisfied fat. It's very helpful to reduce cardiovascular diseases... ...

Pork wonton with pepper sprouts

I especially like to make all kinds of pasta with vegetable skin. It's healthy and beautiful. Wonton skin is bought by some treasure. It's less than ￥ 20 per Jin. Although it's expensive, it's healthy and convenient. It's fresh. Make your own pu... ...

Chinese yam flower rolls with a pan for invigorating the spleen and nourishing the stomach

Yam is a clear stream of potatoes. It can nourish the stomach. The stomach and intestines are not good. People who want to eat coarse grains and potatoes can choose yam. It is easy to digest after eating. Even there is no phenomenon of stomach d... ...

Walnut porridge (bread machine)

Walnuts are rich in protein, fat, carbohydrate, copper, magnesium, potassium, phosphorus, iron and other mineral elements, as well as vitamin A, vitamin E, vitamin C, folic acid, niacin and pantothenic acid and other nutrients. Walnut is rich in... ...

Qingtuan

Wormwood green ball. From color to taste, it has the smell of spring. It's waxy, soft, sweet and delicate. I grew up in the south. Every time in this season, I would follow my mother to pick fresh wormwood and go home to make Amy fruit. When I g... ...

Fennel pork stuffed bun

I remember when I was a child, grandma would make us steamed buns and sweet fermented grains for Dida dishes every time we went to Qingming Festival. So today I also made steamed buns. It's just fennel pork. -

30 minute spring outing and flower enjoying lunch box

April, spring outing, spring outing, all kinds of spring outings, all kinds of big and small. Baoma are very sad. How can we win the first place in the circle drying competition? It's convenient for you to help.

Meat and Cheese Rolls for lunch

I suddenly want to eat lunch meat. Then I happen to have extra dumpling skin. So I have this & quot; lunch meat cheese roll & quot;.

Kwai Tai delicious soup noodle tomato egg noodles

I am a real northerner. I like noodles very much, especially tomato and egg noodles. I have tried many ways to cook the noodles. I found that the following method is the most convenient and tastes very good. The egg is soft and the noodles are w... ...

Pumpkin Soup

[vitality breakfast] pineapple open toast

Kwai Chi, fast breakfast. Wake up all day.

Energy breakfast - homemade beef burger with black coffee

Make a breakfast queen every day. After running 33 kilometers last Sunday, I've been recovering. This morning, I ran for 5 kilometers. I came back to make this beef hamburger. I want to add some strength. Very classic beef hamburger. It's nutrit... ...

Cheese and ham sandwich

Always trying to make sandwiches ~

Tea tree mushroom tuna vegetable salad

It's getting hotter. It's reducing fat and shaping. It's fresh and refreshing. This is the best one.