All Recipes

Boiled pork slices with Potato Tips

I like sweet potato leaves very much. Today, I met an aunt who sold them at the gate of the community. I bought two bundles for two yuan. Today, I bought this dish. I want to make boiled meat with the potato tips. I also want to tear off the ski... ...

8 Steps

Chicken wings with jelly

How to make chicken wings is really delicious. I learned a new way of raw chicken wings this week. Do you know where to eat it? Leave a message to me. Although the name of this dish is not common, it's very simple to make. Just adjust the taste.... ...

3 Steps

Coarse fiber sweeper [banana corn oatmeal]

Mixed oatmeal is a good source of whole grains. It can completely retain the endosperm, germ, bran and nutrients of grains. The taste is very fragrant and mellow. You only need to add some warm water or milk to the oatmeal and stir for 3 minutes... ...

7 Steps

Delicious cold noodles with shredded chicken

After watching Chinese restaurant 3 , I was powdered by Qin Hailu's chicken noodle circle. I learned to make this chicken noodle. Wow, it's really delicious.

19 Steps

Low fat oatmeal chicken ball

Recently, I started the annual compete with my own weight activity. The biggest resistance on my way to lose weight is to cook for my parents. One is in primary school. The school is opposite to the home; one is able to get to the company by cyc... ...

12 Steps

Kung pao chicken

Kung pao chicken is made of chicken as the main ingredient, with peanuts, cucumbers, peppers and other auxiliary ingredients. It is red but not spicy, spicy but not fierce, spicy and strong, and its meat is smooth and crispy. Because of its spic... ...

16 Steps

Noodles with shredded chicken

Today's autumn equinox. I made this noodles with shredded chicken, which is very popular. It tastes smooth and smooth. It's even juicy with chicken soup. The whole family finally drank up the soup. It's really comfortable after eating. The metho... ...

14 Steps

Raw toast

The formula comes from Wang Pengjie. It is modified according to his own operation habits. The formula is 450g * 4

15 Steps

Li Mai meatball

In the past two years, quinoa is particularly popular with fitness people. In fact, quinoa is also a good maintenance product for the three high people. The whole nutrition and high dietary fiber of quinoa determine its health benefits. The resu... ...

7 Steps

Boiled pork slices (chicken breast version)

From small to large, I love this boiled meat slice. It's mom's taste ~

15 Steps

Stir fried vegetable

Recommend a healthy vegetable. Calcium supplement can also enhance memory. In autumn, give more children to eat this dish. It doesn't grow meat. It's hard to get fat. The ingredients are easy to get. The method is simple. It's made of broccoli, ... ...

10 Steps

Okra, oatmeal, chicken breast, rye meat cake. Essential staple food for body building and weight loss

The favorite okra, oatmeal, chicken breast, egg and rye of the fitness party are all here. Can you refuse? Okra is rich in dietary fiber, anthocyanin, selenium, zinc, calcium, carotene, vitamin, polysaccharide, brass, vitamin C and low fat. It i... ...

10 Steps

Chicken breast fruit and vegetable salad

In autumn, the appetite will be much better than in summer. This is because the weather turns cold. The human body needs to absorb a lot of energy. To store fat to increase fat pad to keep warm and enhance resistance. So how can a girl who loves... ...

27 Steps

The best way to lose weight - chicken and vegetable salad

Use whatever vegetables you like. I've had this salad for two dinners in a row. Healthy, delicious and satisfying. I don't even need salad dressing, because there are vegetables in it, and the ingredients are salty, sour, sweet and the juicy tas... ...

9 Steps

Fried chicken with instant noodles

Fried chicken chops with instant noodles. The main ingredients are chicken breast and instant noodles. Instant noodles are used instead of bread bran. It's tasty, crispy and crispy.

15 Steps

Chicken breast on cereal

Friday is a busy day. It's too late to sit down and eat. There's a place to hold your hands. You can take it when you haven't finished eating. O(∩_ O my family just went to pick grapes. There are many. Eating more fruits is good. Tomatoes and le... ...

10 Steps

Kung pao chicken

It's not so hot now. People's appetite is better. Finally, they can cook some delicious dishes in the kitchen. Today, I'd like to introduce the delicious next meal, kung pao chicken. Many people think that what they cook at home is different fro... ...

11 Steps

Fried rice with broccoli and Lima without rice

Broccoli is also known as cauliflower, broccoli and green cauliflower. It is a variety of Brassica species in Cruciferae, which takes green flower balls as products. The nutritive composition of broccoli is not only high, but also comprehensive.... ...

14 Steps