Chinese Food
All Recipes
No oil, no salt, fat and muscle meal
Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...
Congee with prawns and vegetables
Compared with rice, porridge absorbs faster. And it's full to drink two bowls of porridge. For people who want to lose weight but dare not eat too much, porridge is a good choice. Since my son went to senior three, I have to study in the evening... ...
Fuling Jianpi Qushi pill
I can't lose weight all the time. The teacher recommended me to take this dehumidification pill. I lost 4 Jin in half a month. Share it with Xiang who becomes a fairy
Steamed sponge gourd with Kwai garlic and garlic sauce
I like steaming and baking recently. No lampblack. No need to brush the pot. Ha ha. And steaming and baking can keep the nutrients of food to the maximum. Steam the loofah with mashed garlic. Serve in ten minutes.
Fresh and smooth A kind of Fried eggs with shrimp
Kwai egg is high protein, low fat and low calorie. It tastes delicious and delicious. Collocation of shrimp and eggs is delicious. It's soft and slippery. It can be eaten directly as a fat reducing meal. It's simple and quick.
Fried chicken with pumpkin and onion
Pumpkin is one of our daily vegetables. It can be eaten all year round. Now there are many kinds of pumpkins. Soft honey is the most popular. It is not only delicious, but also has the effects of reducing blood sugar and pressure, detoxification... ...
Fried rice tea with orange peel
One week after childbirth is the weakest time. It can't be greatly improved. Those pig's feet ginger, donkey hide gelatin, bird's nest and so on. Put them away and don't rush to eat them. First, stir fry rice tea with orange peel to help adjust ... ...
Fruitful
My family's Sanbao is a vegetarian baby. My favorite vegetable is broccoli. I have to make it for him every time. Today, I will make him an apple tree shape. At one glance, it looks like the apple tree has a big harvest. It has a lot of fruits. ... ...
Iron stick yam duck congee
The iron stick yam is one of the yams. Because it looks like a rusty iron stick, it is called iron stick yam. Chinese yam has the functions of Tonifying the liver and kidney, strengthening the spleen and relieving diarrhea, reducing blood sugar ... ...
Qushi Decoction in autumn
Suitable for the whole family
Fat reducing meal
Archive your fat reduction meal
Stewed chicken with bean curd
Four seasons of the year. It's really fast. It's autumn again in a blink of an eye. It's time to stick the autumn fat. Today, the chicken legs are arranged. It's delicious, but it's only meat from bone. The meat in the drumstick is firm, firm an... ...
12m + quinoa chicken rice ball - baby's supplementary diet recipe recipe
Warm heart doesn't like rice. But she likes rice balls. I'd like to make them for her, too. Rice balls can be added with various nutritious ingredients and can be made into various lovely shapes. The method is also very simple. I've added quinoa... ...
Thai style fried chicken with hot and sour tomato
The reference is three meals. She used chicken leg meat and chicken breast mixed. Fried chicken with chicken leg meat in oil. But because I don't eat chicken leg meat very much, I changed it into chicken breast meat. There's no problem in the se... ...
Chicken floss
Recently, the price of pork has been high, which makes many people stop at the same time. They think it's too expensive to eat meat. I always like eating meat floss very much. It's not greasy whether it's eaten directly or as ingredients. Becaus... ...
Qiuzao. You need a bowl of apple, tremella and chicken feet soup
The weather is dry when the season turns. I'd like to have a bowl of tremella, apple and yam soup. It can be boiled together with lean meat, chicken feet. It has the functions of strengthening the spleen and stomach, benefiting the lung qi, nour... ...
