All Recipes

Chinese yam soup

Over October

6 Steps

Baby lunch meat

Recipe name - baby's lunch meat refers to finger food over 11 months old. It can greatly improve baby's enthusiasm for eating. It can also exercise baby's chewing ability and hand eye coordination.

16 Steps

Fried tomatoes with Broccoli

A nutritionist listening to the health lecture said that broccoli and tomatoes can be fried together to have antioxidant and cancer prevention effects. Ha ha. No matter true or false. Good food is the last word.

6 Steps

Broccoli mushroom

I can't do without mushrooms in Chinese New Year. I made this simple and delicious broccoli mushroom this year.

7 Steps

Rice congee with broccoli and mushroom

Broccoli, also known as cauliflower, is a kind of cruciferous vegetable. Because of its rich nutritional value, it has become one of the common ingredients on the table of our common people. Because of its rich nutritional value and the use effe... ...

9 Steps

Baked spaghetti with minced vegetable (baby or adult)

The baby is 16 months old. Recently, she likes to make baked goods for lunch. It tastes fragrant and tender. The method is simple. It's suitable for the old and the young. It's good for adults to eat with some seasoning.

8 Steps

What's the difference between you and the restaurant? |Broccoli with garlic

Broccoli with garlic is a healthy and delicious vegetable. Broccoli contains a lot of protein, vitamin C, folic acid, carotene and other nutrients. It also has low calorie. Its anti-cancer effect is far more than many other vegetables. But you m... ...

8 Steps

Fried shrimps with Broccoli

Broccoli is not only high in nutrients, but also comprehensive. It mainly includes protein, carbohydrate, fat, mineral, vitamin C and carotene. Let alone the nutritional value of shrimp. It's a fresh, nutritious and delicious home dish. Learn to... ...

7 Steps

Nut broccoli corn salad

Broccoli is rich in protein, sugar, fat, vitamins and carotene. It can promote gastrointestinal peristalsis, prevent constipation, improve immunity, clear blood vessels, and prevent cancer and cancer. Increase vegetable intake can achieve satiet... ...

11 Steps

Fried shrimps with Broccoli

Kwai Chao. Super low fat broccoli shrimp. Delicious to fly. During the new year, I am a big fish and a big meat everyday. Recently, I took the route of small fresh, low fat and low oil. I'd like to have a shrimp with broccoli today. It's really ... ...

9 Steps

Broccoli with garlic

Broccoli is my favorite. Eating more broccoli has the effect of anti-cancer and anti-cancer. There are many benefits. The method of garlic broccoli is simple, and the taste is light. When you don't want to eat greasy food, it's best to have a ga... ...

8 Steps

Lean meat salmon vegetable finger biscuit (baby version)

Recently, the one-year-old baby didn't have a good meal. But I can only think of a way for the old mother to let him eat some staple food, meat and vegetables. The following cake is perfect. The baby loves it too.

5 Steps

Steamed flatfish

The flatfish I use today is steamed directly to Antarctica. It's pure and pollution-free. It's very fresh. Steamed fish has a high demand for fish freshness. The fish used for steamed must be fresh enough. Otherwise, the steamed fish will be bla... ...

8 Steps

Home spicy pot

My boyfriend wanted to eat my cooking for a long time, so I never went into the kitchen, so I finally decided to make a spicy pot for him that integrates my love ❤️

5 Steps

Stir fried broccoli with minced garlic

Broccoli is rich in vitamin C. It can effectively prevent the carcinogenic reaction of nitrite. Then broccoli can improve the immunity of human body. It has certain effect on patients with blood glucose, blood pressure and blood lipid. At the sa... ...

5 Steps

Broccoli with garlic and oyster sauce

Broccoli with garlic and oyster sauce is a simple and nutritious home dish. Broccoli is rich in nutrition. It contains protein, sugar, fat, vitamin and carotene. Its nutritional composition ranks first in the same kind of vegetables. It is known... ...

16 Steps

Baby's staple food series -- vegetable corn paste

Reference month old - baby rice flour just eaten with supplementary food for more than 7 months. After 9 months, baby rice flour is gradually replaced by rice porridge and noodles. Some people dare not give their baby coarse food. They have been... ...

4 Steps

Shrimp and broccoli

It's a successful dish after many times of frying broccoli

4 Steps
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