All Recipes

Braised chicken breast with vegetables without oil and fat

On the 143rd day of fat reduction, 12.1kg chicken breast meat has been reduced through diet, which is often listed as a delicious food. This self-made eating method is excellent.

9 Steps

Tortillas

Recently, I like to eat Mexican cakes. It's very delicious when it's heated and soft with various vegetables. But it's also very delicious when it's crispy. I think it's more delicious when it's baked. Cut wide strips of leftovers that are not u... ...

11 Steps

Kung pao chicken

Delicious diced chicken. Share it

9 Steps

Low fat kebabs. Mexican vegetable chicken kebab

Three meals a day. Life is quiet. I occasionally ask my friends to cook some delicious dishes and drink a few bottles of beer. It's the best way to fill in a pleasant and interesting mood for a peaceful life. Today, I'll teach you how to make a ... ...

10 Steps

Nutritious breakfast - assorted quick steaming

Morning. Sunshine and you are here. This is the future I want.

7 Steps

Fitness people's bigwig Mason cup

Do you think the less you eat, the thinner you will be? In fact, weight loss not only requires exercise, but also plenty of food. Fruits, vegetables, meat, staple food and nuts are all indispensable. Here are 2 kinds of low carmeison cups. You n... ...

10 Steps

Bean milk cold noodles

Special bean milk cold noodles. Tomorrow is the summer heat. In the dry autumn day, drinking soy milk often has the effect of moistening dryness and clearing the lungs. The soy milk soup with a sip of cold noodles is smooth and delicate. It's re... ...

15 Steps

Low heat fat reducing meal ~ Chicken Curry Rice

Erdong comes to share a fat reducing and slimming meal. It's rich in curry flavor. It's super delicious. It's full of hunger. Try it quickly. It's highly recommended to have a skinny girl. Prepare a bottle of curry powder to cook. The chicken br... ...

13 Steps

Pumpkin soup with shredded chicken and lettuce

In autumn, big fish and big meat stand aside. This soup is often drunk in autumn. It's nutritious and delicious. Even rice is saved.

9 Steps

Rice with chicken chop and curry

Finally, we made delicious fried chicken chops, paired with fragrant curry rice, and had a happy lunch.

12 Steps

Chicken breast salad with brown rice

Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.

12 Steps

Kung pao chicken with less oil

The kung pao chicken in the restaurant is very unhealthy. The potatoes are greased and the chicken is greased. There is a thick layer of oil on the plate. Today I will make you a healthy kung pao chicken with less oil. Suitable for fitness and w... ...

9 Steps

Low fat and full Porphyra chicken roll Bento

When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...

6 Steps

Three beauty dishes

Today's recipes use a lot of ingredients rich in vitamin A, vitamin E, vitamin C, Omega 3 fatty acids and antioxidants. These microelements are good assistants to make the skin healthier. So today's three dishes can be called beauty and skin nou... ...

9 Steps

Pumpkin porridge with shredded chicken

I don't want to cook at weekends. I think it's good to cook a porridge. There's half a chestnut pumpkin at home. I want to cook a porridge with a little chicken breast left at noon. It's really easy to make it with a pot that can choose to cook ... ...

7 Steps

Stewed bean curd with potato and chicken

It's autumn. All kinds of beans in the Northeast yard are mature. This kind of pea with flower skin is rare in the south. When my son grows up, he wants to bring delicious things to his mother. It's more suitable for stewing. It tastes soft. It'... ...

8 Steps
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