As a high-fat fish, hairtail contains protein, fat, vitamin B1, B2, niacin, calcium, phosphorus, iron, iodine and other ingredients. It can nourish the spleen, Qi, blood and deficiency. The silvery substance on the hairtail is not its scales, bu... ...
There's a good way to marinate - no extra seasoning. Just soy sauce and cooking wine. Marinate for 5 minutes. One can be colored and the other can be deodorized.
My family and I like to use chicken to make all kinds of food. Today, we use local chicken to make the chicken stewed potatoes that my husband likes. We add green and red peppers. The taste is more fresh, fragrant and fragrant. Compared with por... ...
I made this dish for Grandpa. It's suitable for patients with fatty liver and hypertension. It's also helpful for weight loss. Eat it while it's hot. It's not delicious when it's cold.
How to enjoy the gift of autumn? Go and eat Portunus. Fat Portunus won't let you down. There are four parts of crab that can't be eaten - crab heart, crab cheek, crab intestine and crab stomach. Food needs more right-hand assistance. Click the l... ...
Sweet and sour zucchini, a delicious home dish. -
Kwai collocation is a delicacy that everyone loves. The hands are delicious and rich in nutrients. Sausages are the essential food for every family here. They are cooked together with garlic bolt. The method is simple and clear. And they also go... ...
Every time I don't want to eat, I think of this sour and spicy potato silk. I have three bowls of potato silk for a meal. The potato silk is clean.
Garlic sprouts are not always available. The key to garlic moss is that I love fried meat with garlic moss very much. Gao xiansen made it in the way of twice cooked meat. It's delicious ♥️
Yellow croaker is high in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, iodine, etc. the content of phosphorus and iodine is especially high. -
The traditional three delicacies are made of eggplant, green peppers and potatoes. They are fried and fried. They taste delicious but have a large oil content. Many friends will worry about the heavy burden on the body after eating. Today, I wan... ...
In Chinese new year, every family eats big fish and big meat. If you are tired of big fish and big meat, try this cabbage and ham stir fry. Don't look down on small cabbage. It's very nutritious. It's also very suitable for any food. The cabbage... ...
My daughter-in-law sits on the moon. I have enough of light food every day to make some chicken soup and open meat
Magic food and wine. -