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Chinese yam and pigeon soup

Pigeon meat is not only nutritious, but also has certain health care effect. It can prevent and cure many kinds of diseases. Pigeon meat was first used for dietotherapy in the Tang Dynasty. Pigeon meat is easy to digest. It has the functions of ... ...

4 Steps

Black fish soup with Chinese yam

Before you leave the pot, you can add onion. Like spicy food. You can put chili to improve the flavor before you leave the pot.

7 Steps

Sweet yam (baochaoai)

Autumn and winter is a good time for tonic. Yam is the most suitable for strengthening the spleen and stomach. But it has no taste. This honey yam is the favorite of my baby. I can eat a lot every time. Mom is so happy.

6 Steps

Stir fried agaric with yam

Yam is rich in trace elements beneficial to human body. It has the functions of nourishing blood, brain, kidney and anti-aging. Carrot has the functions of invigorating the spleen, eliminating food, nourishing the liver, clearing away heat, deto... ...

8 Steps

Chinese yam red date purple rice porridge eat it

Super simple three-step cooking of soft glutinous rice porridge. The best fast breakfast in autumn^_^

3 Steps

Chinese yam pork wonton

I am infatuated with the wonton again. It's filled with Chinese yam and pork. The cooked wonton is filled with tender and pink stuffing. Take a bite. The crispness and smoothness of Chinese yam really match the freshness and tenderness of pork.

5 Steps

Chinese yam and walnut porridge

The Chinese yam walnut porridge is a kind of salty porridge. The Chinese yam with soft glutinous and moist mouth plus the crisp and sweet walnut has a sweet and delicious taste. It's praiseworthy. More importantly, it also has a good nourishing ... ...

6 Steps

Soup water [stewed mutton with Chinese yam]

The mutton soup in winter is the most popular. The hot warm stomach soup is like a joint that can open up the body. The instant energy can resist the cold in winter. Such a bowl of yam mutton soup. Delicious soup. Tender meat. In the cold winter... ...

8 Steps

Pigeon soup with Chinese yam

Pigeon soup is a soup that children like very much. Today, when yam is added, the soup will be more full-bodied and taste more delicious. If you drink it, you can add three or five red dates. It's a very nourishing health soup

6 Steps

~Chinese yam, chestnut, red date, sweet soup, spleen and kidney tonic

In autumn, I like autumn best. Besides the pleasant climate, the most important thing is that all kinds of fruits are on the market. What a happy thing it is for a foodie to have chestnuts on the market. It's my heart to buy some chestnuts early... ...

10 Steps

Healthy Chinese yam porridge

Yam. Invigorating the spleen and stomach. Resolving phlegm and salivation. It is very suitable for the elderly. In the past, making Chinese yam porridge for parents used electric rice cookers. Today, I made this porridge with the appointment fun... ...

12 Steps

Chinese yam and Spareribs Soup

Yam has the effect of nourishing the spleen and stomach, promoting the body fluid and benefiting the lung. The rich β - carotene, vitamin A and lignin in carrot can improve the immunity of the body. It's not only nutritious, but also delicious w... ...

5 Steps

Stewed chicken soup with Chinese yam and mushroom

Drinking more chicken soup in winter is good for your health. It can also prevent colds. Hazelnut mushroom is a special product of Northeast China. It's a wild mushroom in the mountains. It's often said that the chicken stewed mushroom in Northe... ...

8 Steps
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