All Recipes

Everyone can learn how to lose weight, keep healthy and appetizer.

As we all know, yam has a very high edible value. It is a real health food. Baidu's search for yams jumped out of a heap. Yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarr... ...

5 Steps

Pink girl's heart in diet

This is a feisty weight-loss dog. Since the beginning of weight-loss every night, the hungry front chest is pasted on the back. Finally, I can't bear to make some dishes without oil and water to comfort my stomach. In order to make the picky mou... ...

8 Steps

Chinese yam and jujube porridge

The most important part of the regulation of the solar term diet is nourishing the liver and removing dryness . Therefore, we should eat more ingredients to nourish the liver and dry the body during the period of Jingzhe. Such as bean products, ... ...

4 Steps

Black and white

People always need to have a little Kung Fu in the Jianghu. Do you have the same feeling as a mother's occupation? A mother has to learn a little bit of parenting, medical knowledge, children's psychology, education, baking and cooking... People... ...

4 Steps

Blueberry yam sweet honey

Make a very simple and popular dessert. Especially favored by children. Yam can be eaten by the general population.

9 Steps

Black and white -- stir fried agaric with Chinese yam

Chinese yam is not stagnant, hot or dry. It can nourish spleen, stomach and Yin. It can nourish lung and kidney. It can improve sleep and anti-aging. With the effect of Auricularia auricula benefiting qi, moistening lung, toning brain and lighte... ...

7 Steps

Chinese yam and red date porridge

Today, I downloaded a cooking app. I also want to learn the fun of cooking. I made the gruel of preserved egg and lean meat, banana, carrot and purple potato. It's not bad. I hope to learn more methods and make delicious food here.

3 Steps

Sweet potato and sweet osmanthus cake with yam

Romantic cherry blossom season. The kitchen is also warm. A pot of yams and purple potatoes represents a flourishing future. Then make them into yam purple sweet potato sweet osmanthus cake. White purity, purple romance, full of sweet osmanthus ... ...

18 Steps

Chinese yam and Spareribs Soup (pressure cooker version)

This soup is simple, time-consuming and nutritious. Great for office workers

7 Steps

Chinese yam soup with purple Ganoderma for diabetes

Many years after eating Ganoderma. Ganoderma is known as fairy grass . It really has his reason. It's a pity that the introduction of Western medicine and the urgent interests of the contemporary people lead to the fact that Ganoderma lucidum ca... ...

4 Steps

Stir fried Chinese yam with fungus

The fragrance is crispy. It's like drinking a good cup of light tea. The aftertaste is endless. -

7 Steps

Stewed chicken soup with Chinese yam and red dates (nourishing qi and blood)

Deficiency of spleen and stomach. The traditional Chinese medicine is not good. It's replaced by food and tonic. Yams are good for the spleen and stomach. Red dates Nourish Qi and blood. Chickens are also warm. Make them soup. Sweet and warm. -

8 Steps

Plump black beauty health preserving black rice porridge

A small bowl of black rice porridge contains many contents, such as longan, yam, lily, Lycium, etc. it can keep healthy in spring, nourish the liver, moisten the dryness, and nourish the plump Black Beauty -

12 Steps

Braised spareribs with Chinese yam

I cook a dish for my father. My father has worked hard for most of his life. Although I have grown up now, I can't always be with him. When I go home, I have to cook some dishes that my father likes. I have to sit with my father and mother to ta... ...

7 Steps

Sweet osmanthus sweet yam

It's a surprise. It's a surprise. I got the trial of Meidi steamed baby. Thank Meidi. Thanks for the beans. Chinese yam, sweet and mild in taste, is of lung, spleen and kidney channels. Nourishing spleen; nourishing lung; strengthening kidney; b... ...

9 Steps

Rosemary Chicken Soup with yam

In the process of slow stewing on a small fire, the chicken is stewed until it is crisp and rotten. The aroma is fragrant. The yam completely absorbs the taste of chicken. There is a trace of sweetness in the consistency. Finally, a medlar is ad... ...

12 Steps

Stir fried shredded pork with Chinese yam and fungus

At the turn of spring and summer, it's eczema season again. There will be many small rubella on eczema. It's extremely itchy. Eczema is spleen deficiency. The body is dysfunctional. There are nutritional disorders. The water is lost in the distr... ...

8 Steps
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