Chinese Food

Qingre Jiedu Jianpi Lishi Decoction

The soup is very thick and delicious. This kind of soup can be cooked in summer. It can clear away heat, relieve summer heat, strengthen spleen and promote dampness~

Carrot powder, Pueraria and horseshoe soup ~ it's hot and greasy.

In summer, we should eat more water-containing foods, such as horseshoe, lotus root, lily, etc. Horseshoe meat is white, sweet and juicy, crisp and delicious. It has the reputation of underground Sydney since ancient times. It can clear away hea... ...

Heat clearing and heat relieving in summer. Steamed balsam pear

Steamed balsam pear has the functions of clearing away heat, detoxifying, nourishing skin, nourishing blood and nourishing liver. Glutinous rice has nourishing, rejuvenating, beauty and so on. A healthy brewed balsam pear. With a little bean pas... ...

Brewed balsam pear with heat clearing and heat removing

The weather is getting hotter and hotter, and people are more and more likely to catch fire. So health experts recommend eating bitter melon more after summer to help reduce the fire. Brewing bitter melon tastes slightly bitter and delicious. It... ...

Heat clearing and heat relieving soup with white gourd and duck

Stewed lean meat with American ginseng and Dendrobium

American ginseng contains a variety of ginsenosides, volatile oil, sterols, polysaccharides, vitamins, amino acids and trace elements. It has sedative and anti-inflammatory effects, can enhance memory, improve myocardial ischemia, reduce blood l... ...

Rainbow salad: a healthy meal for increasing muscle and reducing fat

Many people who lose fat adhere to the principle of don't eat at noon . But as a person with many years of health, I think that don't eat at noon cannot be blindly copied. Three meals a day are tried and tested. They are in line with human body ... ...

Old duck soup with Houttuynia cordata

Houttuynia cordata - Houttuynia cordata has the functions of clearing away heat and toxin, eliminating carbuncle and pus, promoting water and swelling, and relieving gonorrhea. It is mainly used to treat tonsillitis, lung abscess, urinary tract ... ...

Winter melon tea

Heat clearing and detoxifying in summer

Clearing away heat and nourishing yin

Dendrobium is a good medicine for nourishing yin. It has a very good tonic effect on Yin deficiency. It can also clear away heat and detoxification. It can promote body fluid and moisten the lungs. Wax gourd is a kind of food for clearing heat a... ...

Clearing heat and promoting appetite fat pear tea

Fat sea can clear away heat, moisten the lungs, promote the pharynx and detoxify, moisten the intestines and relieve constipation. It's suitable for people who often work overtime, hoarse voice and dry throat to drink. It's combined with pears t... ...

Qingre Runfei chrysanthemum tea

Clear away heat and fire. Moisten the lungs and stop coughing.

In summer, eels are not only nutritious, but also cool and burn

Tanned again? Let's have a white and clear soup with Loofah~

The soft and tender loofah, with the golden soup base boiled with salted duck egg, is used to make rice. It's fresh and delicious.

Brewed balsam pear with fresh and tender meat

Bitter melon is cold, heat clearing, thirst quenching, liver clearing, fire clearing, detoxification, body moistening and anti-aging. Although it's a little bitter, it has great curative effect and many benefits. It needs a plate of bitter melon... ...

Sanfu drink Qingre Jiedu mung bean soup

Mung bean soup is a traditional Chinese summer relief. The small mung bean has the effect of clearing away heat and detoxification, relieving thirst and heat. Heat clearing. The heat clearing power of mungbean is on the skin. If you want to heat... ...

Balsam pear, smooth egg, heat clearing, summer cooling

Momordica charantia has the effect of clearing away heat, clearing eyes and detoxifying. It's hot and dry in summer. Stir fry a Momordica charantia smooth egg. It's nutritious, healthy and tasty. -

Sweet and sour pork with pineapple

Pineapple and old meat add a delicious taste to the table with a sweet and sour meal -

Ice sugar, pear, tremella soup, a daily necessary heat clearing, detoxification and health preserving soup

Qingre Ziyin tea

Houttuynia cordata has the functions of clearing away heat and detoxification, diuresis, relieving gonorrhea, inflammation, bacteriostasis, eliminating carbuncle and pus, enhancing immunity, etc. Houttuynia cordata, white pear and Bingtang can b... ...