The heart of cabbage is tender, delicious and nutritious. Caixin is rich in calcium, iron, vitamin A and other nutrients. It can enhance immunity and prevent iron deficiency anemia. The vitamin C rich in cabbage heart can lower cholesterol and b... ...
This pastry has been fermented twice. It's soft and delicious. Because of the addition of sweet potato puree, it has the functions of warming and nourishing the body, moistening the skin, nourishing the face and clearing the intestines and stoma... ...
Yam has always been a kind of food material for both medicine and food. It is rich in choline and lecithin. After absorption by the human body, it helps to improve the memory of the brain. In addition, yam is also rich in a variety of nutrients ... ...
Shepherd's purse is fragrant and elegant. The pancakes made of it also have special flavor. They are soft and elastic. The natural wild shepherd's purse is delicious and nutritious. -
Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...
Prepare to record the vegetables every month. This is the second time.
I like to eat three delicacies. I tried to make them at home many times and finally succeeded. My daughter said you made this dish. It tastes like a restaurant.
Mung bean and job's tears soup is sweet and sweet. It has the functions of clearing away heat and toxin, beautifying the face, removing heat and dampness, and strengthening the spleen. In the process of making, we should pay attention to the sou... ...
Autumn is the season to eat chestnuts. I also like chestnuts very much. My children have inherited my taste and I like eating them very much. Every year I buy a lot of chestnuts outside. I make them at home this year. It is super simple. I don't... ...
Lotus seed is rich in protein, carbohydrate, niacin, potassium, calcium, magnesium and other nutrients. It has the functions of lowering blood pressure, strengthening heart and mind, nourishing and tonifying deficiency. With mung bean, it can cl... ...
Potatoes are neither fried nor stewed. They are delicious when steamed. They are more appetizing than fish and meat.
I went to Zhuhai with my son on holiday. I think the crab porridge there is very delicious. What if I can't drink it back? Do it yourself. Roar ~ fresh ingredients. It's so good to drink that you swallow your tongue.
Pumpkin congee is a common fast porridge. Kwai pumpkin has antioxidant and protective effects. Pumpkin is rich in beta carotene. Beta carotene can be converted into vitamin A in vivo. Vitamin A is a strong antioxidant for the body. Therefore, it... ...
Although most of the spring rolls are spring food, we usually make them in winter. They are sweet bean paste and salty pork paste (cabbage meat filling). The elders used to make them for the younger generation. Now it's their turn to do so. It's... ...
There's a crab tofu in my recipe. The crab in it is replaced by steamed salted duck egg yolk. It's also delicious. But the season of eating crab is still more authentic with real crab meat. In particular, a little curry powder is added. There ar... ...
Shiitake mushroom has its own sense of meat. It's delicious. It's like abalone. The key is seasoning. Oil consumption and thick sauce. Starch and thick sauce. Pour over the fried mushrooms. Heat up a thick sauce that can catch the spoon. The mea... ...
It can be made in one pot and three times in the mother goose pressure pot. It can be made at the same time at one time. Taro with strong sauce, roast chicken, steamed shrimp with tofu and nutritious purple rice. It's easy to finish a nutritious dinner.