Nuomi lotus root has a high nutritional value. It is rich in iron, calcium and other trace elements. It also has a rich content of plant protein, vitamins and starch. It has obvious functions of Tonifying Qi and blood and strengthening human imm... ...
It has the functions of moistening the lung, eliminating fire, resolving phlegm and relieving cough...
What do you eat at the winter solstice? The slogan of eat dumplings in the north is louder than eating dumplings in the south. As a traditional food, dumplings are not only popular in the north, but also in the south. My family often make dumpli... ...
Tremella and lilies are good things to nourish our bodies. Tremella can protect our liver. Regular consumption can also enhance the body's immunity and promote human growth and development. Lily has the function of moistening lung and also can p... ...
As the saying goes - the winter solstice is as big as a year. Family reunion. There are always delicious dumplings on the festival table. Dumplings carry the Chinese people's feelings of food. They also hold the thoughts of their families. Fenne... ...
In cold weather, when the baby has a bad appetite or is ill, a bowl of nutritious porridge comes at the right time. Today's delicious recipe is shared. Several nutritious ingredients are well matched. In addition, the scallop is fresh. The overa... ...
Scallop and white gourd soup is suitable for eating in winter and summer. In winter, we should pay special attention to protect our spleen and stomach and store essence. Winter is the season of Yin Sheng Yang. People with phlegm dampness constit... ...
Shiitake mushroom is a kind of food with the same source of food and medicine. It has high nutritional, medical and health value. Without oyster sauce, you can still cook delicious mushrooms and vegetables. -
Lotus root oatmeal is made of rice. Lotus root and oats are cooked together to make a delicious meal. Many friends have the habit of drinking a bowl of porridge in the morning, because it can lubricate the intestines and promote defecation. In t... ...
Spinach has the effect of iron supplement, because spinach not only contains a lot of beta carotene and iron. It is also an excellent source of vitamin B6, folate, iron and potassium. Spinach is rich in carotene, vitamin C, vitamin K, minerals, ... ...
A kind of It's cold in winter. A bowl of hot porridge adds power to the whole day ~ in fact, I belong to the sweet porridge department. Only this kind of salty porridge can move me. I can't say that it's like hip-hop A kind of How to boil the c... ...
A simple soft doughnut. It's very good for fast breakfast. It tastes like the old Kwai cake.
This dish was once eaten in a restaurant. Kill two bowls of rice on the spot. With this dish, you really don't need to eat meat. Eat more. Eat coarse food. Eat less. It really won't be half a month.
Waffle is a kind of Western point with unique shape. Simple lattice shape is also very good-looking. Generally, waffle is golden color. It's common. It's nothing special. But if waffle is made into color, it must also be very good-looking. Like ... ...
Come on, have fun. I'm really in trouble. If you eat too much, you can't do without it. You can't look good. His face was rosy and tense. It's a real hassle. This jujube and Angelica can also be drunk before and after the holiday. What's the eff... ...
Tomatoes and beef are perfect match. This dish is super simple. Even the kitchen white can easily handle it. Red tomato soup head. With tender beef slices. There is no greasy feeling at all. It's sour and appetizing. Meat and vegetable match. -
Greenland flatfish is very delicate, with few thorns, tender taste and delicious fat pancreas. It is loved by many people. Today's dish - fresh Tricholoma, Greenland flatfish. Stew Greenland flatfish and Tricholoma. Serve with fried carrot shreds.