All Recipes

Cod balls

When it comes to brain nourishing and wisdom enriching food, it should be the most reliable seafood, especially all kinds of sea fish. Today, I used Alaska cod to make fish balls, with leek, which tastes delicious. Cod is rich in protein, vitami... ...

19 Steps

Fried rice with Cod, carrot and egg. Delicious and nutritious.

At noon on the weekend, the child shouted that he was hungry. I turned over the refrigerator. There are carrots, eggs and a bag of COD. There is also a bowl of rice in the pot. The COD is very nutritious. It's a straight to the South Pole cod st... ...

9 Steps

Boiled fish in Italian style

This dish originated in Naples, an Italian seaside city. It is a home-made dish of local fishermen. Cooking method is very simple. The whole process of cooking with water. Low oil, low calorie and high protein. Very healthy. Suitable for the who... ...

7 Steps

Deep fried cod

Today's harvest. I caught two giant crabs and a 5kg cod. It's time to start cooking

9 Steps

Spicy cod ball

I'm tired of chicken. It's better to make cod spicy. Open a bottle of beer and serve.

14 Steps

Roasted cod with mushroom sauce

Cod is tender and nutritious. It is called the nutritionist on the table . Cod is high in protein, but it contains almost no fat. Its calories are very low in meat. And the air fryer is not greasy. It's definitely a good diet to lose weight. Fin... ...

7 Steps

Pan fried codfish with tomato and bean paste for 9 months · DHA supplement

You can take 250mg DHA and 800mg EPA for every 100g cod. It's a real table nutritionist. The calcium content of every 100g chickpea is 350mg. The iron content is 47mg. It is 90% higher than other beans. Therefore, it has won the reputation of th... ...

13 Steps

Arctic cod

There are so many COD in the market. Last time I bought it, it tasted just like water. This time I saw a whole cod. I bought it and tried it. It tastes good. Upload and share.

10 Steps

Fried codfish with vegetables and stewed rice

Today we have risotto. My baby is slowly trying to make rice congee from thin to thick. Then we can make a transition to soft rice. Today, I'm going to try fried codfish risotto. Codfish cost 100 + ocean in the supermarket. I bought a piece of s... ...

9 Steps

Cod intestines with cheese

The little prince doesn't like the taste of COD very much. He doesn't like it even if he used to use lemon to get rid of it. Today, add cheese to cod. He loves it very much. It's a perfect match for COD and cheese. It's nutritious and delicious ... ...

10 Steps

Fried cod with lemon

I want to give my family the most scientific and nutritious healthy food. I choose the cod fish with relatively low fat content and rich in high-quality protein. Its EPA content is 25.2% and DHA content is 7.6%. It is not only of high nutritiona... ...

9 Steps

Eight month old granular food for baby 1⃣ ️

My baby is eight months old. It's time to transition from all kinds of muddy food to granular food. This is my first time to make noodles for him.

7 Steps

Chengwei deep sea cod with black caviar. No need to fry the perfect CP.

A lot of friends told me that the first recipe you released was beauty. But it doesn't matter whether it's delicious or not. Friends did it by themselves. They witnessed miracles. In addition to praise. Remember to like. What I want to say more ... ...

12 Steps

Carrot, broccoli and COD cake

White meat, such as school-age-7m + fish, can be added to the baby in about 7 months. Cod is known as the nutritionist on the table . Its protein can be higher than salmon and hairtail. There are vitamins A, D, e and many other vitamins necessar... ...

10 Steps

COD in gold

I bought a wrong COD for my baby. I didn't look it carefully at that time and found it was mingtaiyu. OK, I'll eat it myself (careless numbness)

1 Steps

Cod mashed potato

There's a lot of protein and calcium in Pollock. It's also very low in fat. Fish is sweet and delicious. It has rich nutrition. It can not only help children grow up and improve their intelligence development, but also play a good role in their ... ...

11 Steps

Braised codfish in tomato sauce

Cod only has fat 0.5% . and rich in protein. Lycopene in tomato is a powerful antioxidant, reducing skin UV damage.

7 Steps
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