Rice is our daily staple food. We cook porridge and rice. The taste is plain, not to mention. There are only a few nutrients. While chickpea and oats are rich in calcium, iron and dietary fiber. And chickpea starch has chestnut flavor. After coo... ...
A few days ago, on the Mid Autumn Festival, I took out the salted egg yolk to make moon cakes. There was a pile of salty protein left. The taste was too salty. No one wanted to eat it. I wasted it. Think of cooking a porridge with salty protein ... ...
Hairy crabs are cold in nature. According to traditional Chinese medicine, they can return to the liver and stomach meridian. They have the functions of clearing away heat and detoxification, nourishing tendons and promoting blood circulation, p... ...
In autumn and winter, when I come back from work, I will drink warm congee. It's delicious. It's good for health and thirst.
There are a lot of taboos in diet. How to make a fast and efficient not only nutritious but also delicious breakfast has become the top priority of many friends
It's cold. Let's have a bowl of warm seafood porridge. It's warm and delicious ~ put whatever seafood you like, or whatever you have. Try to choose fresh ones. I like the proportion of porridge 1-12 in general. Because I need to add seafood. The... ...
Congee with preserved egg and lean meat is one of the local traditional snacks in Guangdong Province. The congee is thick in texture, smooth in taste and easy to digest. The most important thing about this congee is my favorite congee. Soft glut... ...
According to legend, there was a small country called wild kingdom in ancient times. One winter when the great powers invaded, the wild kingdom army was defeated and trapped in the deep mountains. The soldiers were starving and cold. In desperat... ...
After I brought my baby, I can only imagine that there are no detailed drawings but finished products.
Health, nutrition, fitness and weight loss
It's a cool autumn. Just eat more porridge. A bowl of porridge goes down. It's warm all over. My favorite congee is egg and chicken. It's delicious but not fattening. I can smoulder the pot with the baker. I can easily make my favorite dishes. O... ...
Another recipe for lazy people
It's getting cold. It's most comfortable to drink porridge. It's nourishing the stomach and warming the body. The smoldering pot of the baker is useful. -
I love porridge recently