Chinese Food

Congee with green vegetables and corn paste

A study by the German nutrition and health care association shows that corn has the highest nutritional value and health care function among all staple foods. It can not only enhance the metabolism of human body and adjust the function of nervou... ...

Sweet potato and red bean congee

Sweet potato contains a large number of cellulose and pectin which are not easily destroyed by digestive enzymes. It can stimulate the secretion of digestive fluid and gastrointestinal peristalsis, so as to play a role in defecation. According t... ...

Pumpkin millet paste

Healthy spleen and stomach low fat milk and barley red bean congee

Porridge is not only nutritious, but also a bowl of porridge. You will feel the organs of the body fresh and smooth. So many people like porridge. And many people like to enjoy the fun of porridge. So you don't want to leave this milk and job's ... ...

Health care in autumn (abalone, mushroom, Chicken Congee)

In autumn, it's time to replenish. Warm your stomach. Abalone is smooth, sweet and salty. It's rich in vitamins and microelements. Its borrelin L, vitamin A and vitamin D can promote the process of human metabolism and improve human immunity. Ab... ...

Seafood porridge

One person's food should be warm, healthy and cold. Let's warm our stomach with seafood porridge in late autumn.

It's very appetizing to see the baby eating. It turns out that Baoma added this element to the supplementary food.

Zinc clam porridge refers to the fact that babies over 11 months old don't like eating, picky eating and anorexia. In addition to the poor diet or eating habits, there may be a lack of zinc in their bodies. But zinc deficiency is best not to add... ...

Pumpkin porridge

There is not only good rice but also special rice porridge. It's the first time for me to see it. The porridge cooked with rice porridge is very thick, fragrant and glutinous. It's delicious unexpectedly. I always add some glutinous rice to make... ...

Korean pumpkin porridge

How to make pumpkin porridge? Children don't like it. But this pumpkin porridge is the favorite of children and adults. It's good to drink and nutritious. Autumn and winter are coming. You can warm your stomach. Warm a winter

Eight treasures congee with lotus seeds

Kwai seafood congee

Mom brought a big bag of squid slices from Qingdao. When she ate snacks, she couldn't stop. She ate too much calories and was too high. She just boiled them into porridge and drank them. Zizi ~

Congee with dried shrimps and cabbage

Red date pumpkin millet porridge

It's cold in the morning. Drink a bowl of hot porridge. Eat breakfast. Be full of energy. You can better put yourself into work and study. And walk on the street. You are warm. Raw materials can be randomly matched according to the home ingredients.

PK ～ KFC gruel with preserved egg and lean meat

Good morning ~ preserved egg & lean meat congee & Pumpkin Cake & grapefruit. Lean meat, preserved egg, shallot & pumpkin, milk, dried fruit. The preserved egg is spicy, astringent, sweet and salty. It can relieve heat, sober up, remove large int... ...

Congee with red bean and job's tears

Pumpkin oatmeal

Porridge with pork liver and spinach

Reference age - 7m + pig liver and spinach are the best iron supplements. They are nutritious and better absorbed together.

Millet and pumpkin congee for nourishing stomach

My God and I have a bad stomach. So we have been looking for food to nourish our stomachs. Millet and pumpkin porridge is very good. It's comfortable and easy to digest after eating.

Cod and pumpkin congee

Make healthy and nutritious complementary food for your baby.

Congee with preserved egg and lean meat

Congee with preserved egg and lean meat is a kind of congee very common in Guangdong Province, China. It is made of preserved egg and salted lean meat. Some are minced pork, others are sliced pork. Use different lean meat. It will bring differen... ...