A necessary porridge in summer
Nutritional value - pork liver tastes sweet and warm. It has the functions of nourishing liver, eyesight and blood. In addition, spinach is rich in vitamins, anti-aging and vitality. Pork liver and spinach soup is delicious and nutritious. 1. Pr... ...
In this sunny early summer, I'd like to have a bowl of delicious noodles. It's so good. Meat and vegetable collocation. Moderate carbon and water. Kwai Tai is a quick food after training. -
It's very hot in summer. It's best to eat mungbean. Mungbean can relieve heat and reduce fire, clear away heat and detoxify, prevent heatstroke, and also can diuresis and detoxification. From a medical point of view, the phytosterols contained i... ...
No matter it's cold and hot, I want to drink sweet sugar water all the time. How can I eat it to protect my skin and relieve my appetite? Chicken, rice, osmanthus and sweet soup. Nourish and nourish. Eat a bowl. The whole body is peaceful.
On Mother's day, I make a dish of love for my mother. I think this sweet and soft glutinous glutinous rice lotus root is very suitable. It's like mother's kiss and mother's love. So give back. Moreover, lotus root can nourish yin and moisten dry... ...
I bought cassava flour online. I tried to make taro balls. The taro balls made of natural purple and sweet potatoes are nutritious and delicious. You can have dessert at home.
Flaxseed powder is to grind flaxseed into powder. It has certain health preserving effect. Flaxseed powder is smooth and sweet, and contains linseed lignans. It is very helpful for the treatment of diseases. Especially for dispelling wind and mo... ...
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Make a soup for mom on Mother's day. Put the pigeons in the rice cooker before going to bed at night. In the morning, put the yam in. It's simple, nutritious and delicious. It is very suitable for the elderly. -
Mother's day. Make Tianjin Wei food for mom. It's very restaurant style.
The method is simple, the taste is fresh and light. Because the garlic clam is to be made, it is put into the clam and boiled, and then fished out to increase the level of the soup.
It's made of jiuyangmei porridge. The whole process of cooking porridge only needs to add materials once. Isn't it very convenient.
I don't want to eat in the evening. I want to eat sweets. But this summer, I will try to eat the sweets that are delicious and not afraid of fat if I don't pay attention to my body for a long time.
Today's big pot of appetizer, beauty and appetizer soup is easy to take and easy to make, but the taste is really praiseworthy. The reason is sour, refreshing and delicious . Sour - the original taste of tomato. Fresh - the crab mushroom is deli... ...