Chinese Food
All Recipes
Tuna, buckwheat, quinoa, rice, honey peach, nutritionist, private kitchen, fitness, weight loss, picnic lunch
[the nutritional value of quinoa] quinoa is a basic food with full nutrition and complete protein. The germ accounts for 30% of the seed, and it has nutritional activity. The protein content of high-quality quinoa is as high as 16% 22% (beef 20%... ...
Grilled Octopus feet
Octopus is compact, rich in protein, minerals and other nutrients, and also rich in anti fatigue, anti-aging, can extend human life and other important health factors - natural taurine. It can nourish Qi and blood, astringe and build muscle. The... ...
[low fat] fried longliyu with white wine sauce
I'm a big meat man. But recently, my body building is in the stage of reducing fat. So I eat grass every day. Under the torture of all kinds of vegetables and white meat, we can only find a richer flavor from it. It's also called hard work and pleasure
It is especially suitable for babies to drink fresh porridge in summer
Cod golden congee refers to the nutritional balanced golden congee recommended today from the age of - 9 months or more. Porridge with rice and millet collocation. Let the baby eat as much as possible balanced grain nutrition. Egg yolk and COD a... ...
Coconut milk cube
I made a fried fresh milk. I feel that this milk cube is very similar to its practice. My friend came to my house. After eating it, he said that he had a feeling of jelly. It seems that it's very good.
Whole wheat, sesame and Beiguo sandwich
Whole wheat Beiguo is low in fat, cholesterol and fermentation. Q elasticity and toughness. The more you chew it, the more fragrant it will be. Add black sesame seeds. Black hair also replenishes calcium. Bagel sandwich is a healthy breakfast re... ...
Fried squid with garlic and vermicelli
I was going to make steamed shrimps with garlic and vermicelli, but I didn't buy shrimps, so I bought clam and squid to make such a dish.
Jiaozi with leek and egg
As the saying goes, delicious but dumplings . And in the home style dumplings, leek and egg dumplings are also very classic and common. For those who don't like meat, there is nothing more pleasing to them than dumplings stuffed with leeks and e... ...
Make a cup of sauce with your heart. Every bite is the taste of loving you.
It takes a lot of time to cook sauce. It's also quite a test of patience. Learned this magic beef sauce. Bibimbap, dip in white bread, boiled noodles topping... A sauce can be done.
Peach gum, red dates and tremella soup
Peach gum tastes light, but it's a little fragrant when it's tasted fine. If it's frozen, it's tender and smooth. It's made of sweet soup with red dates and Tremella. It is not only a delicious dessert, but also a beauty saint. It is better to e... ...
White gourd and Spareribs Soup
Winter melon, with the functions of diuresis, detumescence, heat clearing, heat relieving and weight reducing, is a good first choice dish in summer. It is suitable for eating more. Winter melon and ribs are more nutritious. Besides, the method ... ...
Jiaozi stuffed with pig meat
Have you ever eaten dumplings stuffed with Artemisia? After the pork stuffing is mixed, the Artemisia stem is cut into small pieces and mixed with oil to lock the water content of the Artemisia stem. When making dumplings, the cut Artemisia stem... ...
Winter melon and meatball soup
Winter melon ball soup is a delicious dish. It's especially suitable for summer. It's not greasy and fragrant. Winter melon is sweet and light in nature, which has the functions of diuresis, heat clearing, phlegm resolving and thirst quenching. ... ...
Noodle with tomato sauce and basil flavor
Noodle with basil tomato sauce. Western food. It can be done in ten minutes at home. A bag of spaghetti, a bottle of basil tomato sauce, with some chives and olive oil. A four member Western food is done. ——Basil style pasta
[raw milk sugar (peanut & Cranberry)
1. The cranberry is based on the raw milk sugar of raw milk candy and handmade candy and dried cranberry. The material can be cut into 18 pieces of sugar about 3 x 2cm in size. 2. The peanut milk syrup slightly reduces the amount of water carame... ...
Spicy Maodou
The breeze blows in summer night. A bowl of spicy Maodou is at hand. Watching the play and chatting. Unconsciously, Maodou meets the bottom. Banging fingers. Having fun
Red bean and coconut cake
Red beans have high nutritional value, high protein, low calorie, nourishing heart and blood, strengthening spleen and kidney. In summer, it's easy to eat more red beans. With coconut milk, it's more suitable for people of all ages.
Thousands of casseroles
Delicacy is my WeChat official account. I can be a little buddy after my attention. I will update my food every day. I can consult with you in any doubt during the production process. Recently, I lost weight and didn't eat staple food. So I chan... ...
Tomato, tomato, Kwai, and face,
In summer, we should change all kinds of ways to eat noodles. This time we'll try tomato and tomato noodles. Special Kwai. It's good to have half an hour to do this. It can also consume vegetables such as cucumber, tomatoes and eggplant.
