Chinese Food

Ginseng, soybeans, red dates and job's tears porridge

Job's tears are good for the body, especially for women to eat more. This is improved by job's tears soup with thin meat. It's not as thick as porridge. It's not particularly delicious, but it's really good for the body. It's nutritious. So my a... ...

Red bean and job's tears and red dates congee

Suitable for menopausal women with flabby skin and sore joints

Red dates nourishing blood and beautifying porridge

Traditional Chinese medicine says, porridge and stomach are the best way to eat. It's a big reward for you to drink congee in the early spring. Especially in the first month. The big fish and meat after the festival make the stomach overburdene... ...

Steamed bread with whole wheat and red dates

Originally, I wanted to use all wheat flour. But my mother insisted that if I used all wheat flour, it would not come out. It's not delicious. So I compromise and add a portion of wheat flour. It's really good.

Pumpkin soup with ice sugar, dates, Tremella

Tremella can strengthen essence, tonify kidney, nourish intestines, nourish stomach, replenish qi and blood, enhance immune function, and have cosmetic effect. Pumpkin can moisten lung, replenish qi, reduce blood sugar, reduce blood fat, elimina... ...

Black beans, black rice, red dates

Eat more colorful foods, such as black beans, black rice, black sesame, rye and so on. They can nourish the kidney, nourish the face and enhance the immunity. Black bean skin is black. It contains anthocyanin. Anthocyanin is a good source of ant... ...

Rice noodles with mushroom and chicken soup in spring

It's sunny in spring. Everything sprouts. I want to make a mushroom soup suitable for spring for my family with the most seasonal mushroom. There are many kinds of mushroom in spring. It tastes delicious and nutritious. Mushroom with chicken sou... ...

Porridge with purple rice and red dates for nourishing blood

This is a kind of porridge for women at a very early age. It's healthy. It can replenish blood. You can drink it after menstruation. You can also drink it at ordinary times. (forgot to put the picture. Make it up next time)

Rice congee with red dates

I've always heard that millet porridge is hard to cook. I'm afraid of pouncing on the pot. But I want to eat it very much. So I made this rice red date porridge for my baby. Listen to my mother that eating porridge for a long time is not good fo... ...

Concentrated grain pulp

I used to go to the supermarket to buy coarse grain drinks like grains and grains. Since I recently bought a soymilk machine, I can make a lot of drinks by myself now_ O ha ha.

Red date millet porridge

Job's tears and red dates soup

Job's tears can remove dampness... It has a good therapeutic effect on edema and diuresis.

Pumpkin and dates cake

Netease blog hasn't been able to open normally these days. Yesterday, there was another problem that I couldn't upload pictures normally. As a result, I couldn't update my blog. Now I try. I can upload pictures at last...... Fill in yesterday's ... ...

Red bean congee with job's tears

Job's tears red bean porridge is the best medicine for treating dampness. It can clear away heat and detoxify, promote blood circulation and stop bleeding, reduce the damage of drugs to liver and immune function of the body, and it is a good foo... ...

Brown sugar millet porridge

Brown sugar millet porridge is a good nourishing porridge and health food. The nutritional value will be doubled when the two are combined. Millet and other nutrients are rich in protein, fat, carbohydrate and so on. These nutrients can help us ... ...

Notes on the study of black rice (2)

I like black rice flour. The black rice flour of Wuqiao in Ningbo not only makes a lot of rice cakes, rice buns, but also bread. The high water content can make the rice flour high but not affect the fermentation. The traditional European baking... ...

An appetizer with more iron than pig liver and red dates

Love Kwai Liang because quick hands are simple. It's really good to use the fungus and fungus. The quality of the fungus is richer than that of pig liver red dates. Its plant gum component can absorb the garbage in the intestines and discharge i... ...

Nourishing liver tea

Hawthorn, longan and red dates. Three things make tea. It can nourish liver blood, remove stasis, calm nerves and help sleep. It is especially suitable for people who stay up late for a long time and suffer from liver blood shortage, dry eyes, d... ...

Steamed bread with walnuts and dates

In my circle of friends, everyone likes the breakfast. I often make some and put them in the fridge. In the morning, I will steam some. Add a glass of milk to make a full day. Adults and children like it very much. -

Rice congee with red dates and longan

Millet contains fat, protein, sugar, vitamin B1, vitamin B2, niacin, phosphorus, iron, calcium and other nutrients. -