The pace of modern life is very fast. Many people are too busy to chat with their families. They are too busy to have breakfast. Nevertheless, you should take good care of your body no matter how busy you are. The body is the capital of revoluti... ...
Red beans should be soaked in cold water one night in advance. Add some water to the pressure cooker and press together for 15 minutes. Collect the dried juice. Peel the dates and squash them with red beans. Dates are sweet without sugar.
Come on, have fun. I'm really in trouble. If you eat too much, you can't do without it. You can't look good. His face was rosy and tense. It's a real hassle. This jujube and Angelica can also be drunk before and after the holiday. What's the eff... ...
Glutinous rice is sticky. So I mixed a little millet in it. In addition to promoting digestion, it will also be more nutritious. Red jujube can nourish the spleen and stomach. Sydney can nourish the lungs. Lotus seed can clear away heat and redu... ...
Hongzaoguiyuan ginger and brown sugar is a traditional Chinese medicine diet treatment formula. Traditional Chinese medicine believes that the medicine and food are the same source, and the medicine and food are the same source. Therefore, this ... ...
The taste of carrot is not bad. What most babies reject is its special taste. So I add red dates to neutralize its radish taste. Usually, children who don't like carrot must try it.
Jujube is a good thing to eat raw porridge and stew soup. The taste is very good. The soap contained in jujube can regulate metabolism of human body, enhance immunity, diminish inflammation and anti inflammation. In this weather, we should eat m... ...
The oatmeal porridge is really delicious. Have a cup for breakfast. It's nutritious. It makes you full of energy all day.
Red date and tremella soup is a kind of traditional home-made soup made of tremella and red dates. Tremella is rich in nutrients. It contains protein, fat, a variety of amino acids, minerals and liver sugar. Tremella also contains trehalose, pen... ...
The original recipe comes from Yuan Yuan, an Lang man, Yuemei and Ruo. It is only for record here.
It is also a good way to steam jujube (three steams and three cools). It is easier to promote digestion and more suitable for people with weak spleen and stomach. Because - dry jujube skin is very hard. It is not suitable for people with weak sp... ...
The first time I ate steamed black dates was six years ago. I went to Aunt Jinhua's house with my sister for a week. Every morning, she would let me eat some steamed dates on an empty stomach first. She said a lot of the benefits of sticking to ... ...
A kind of Red bean and purple rice are high nutrition food. It can improve immunity by drinking Qi and blood. Red bean itself has diuretic effect. It helps to improve edema. It can't be fat every day A kind of Dangshen jujube is also good for Q... ...
Quinoa, the omnipotent and nutritious staple food, has made this bowl of porridge a little denser. In addition, I have also added pumpkin for strengthening the spleen and stomach and red beans for nourishing blood and kidney. It can not only pro... ...
Jujube itself is the representative of health food. At the same time, it is cheap and good. The common people don't need expensive supplements. The taste is fragrant and sweet. It belongs to the kind of food that the whole family eats all the ti... ...