Taro is rich in nutrition. It contains a lot of starch, minerals and vitamins. It is not only a vegetable, but also a grain. It can be steamed, fried and stewed. It's delicious no matter how you eat it.
Sweet potato is suitable for spleen and stomach deficiency, malnutrition, puerpera, habitual constipation, constipation, chronic liver nephropathy, cancer, night blindness and other symptoms. Sweet potato is never lack of sweet potato in our dai... ...
A new way of sweet potato. Steam and knead. Serve in 10 minutes. It's sweet and delicious. Children love it.
It's dry and short of water in autumn. We need to eat more vegetables and protein rich ingredients. Today, we stir fried parsley. It tastes delicious. My husband eats more rice -
This dish is my father's favorite home dish. It's also one of Hubei famous dishes.
Good pumpkin paste
Whisper it. It's better than roasted yam.
A simple and delicious winter warming dish.
A simple and refreshing dish. Kitchen Xiaobai can also be easily handled.
Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.
Taste of winter
Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...
Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...
Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...
On this winter morning, it's also a happy thing to have a bowl of sweet and hot sweet potato porridge.
Warm stomach nourishing sea cucumber rice porridge. One way to go fishy. Breakfast to drink a bowl. A day full of vitality. I said to make a sea cucumber millet porridge for breakfast. My husband was surprised - can the millet porridge cook salt... ...
Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...
Millet porridge with boiled eggs. Special nutrition. In the northeast of the moon meal. Every day these. 100 eat not tired of ha ha. Millet porridge taste light, fragrance, simple and easy to do. Stomach and digestion characteristics. -
Taro has rich nutritional value. It can enhance the immune function of human body. Taro is an alkaline food. It can neutralize the acid accumulated in the body, adjust the acid-base balance of human body. It has the function of black hair. It ca... ...