Although it's autumn, the temperature is still high. The biggest fear of making bread is the high temperature. The noodles start to ferment before they are ready. Today's toast is kneaded with water. It greatly reduces the kneading time. It is e... ...
Carassius auratus is tender and sweet. It contains a lot of iron, calcium, phosphorus and other minerals. It is also rich in nutrients. It contains protein, fat, vitamin A, B, etc.. Lentinus edodes. It is delicious, fragrant, nutritious, rich in... ...
Although it's autumn now, the lovely fairy is still reluctant to waste too much time in the kitchen. Today, she brings you a magic weapon [Panasonic steaming oven] that can be steamed, roasted, stewed or roasted together. Super convenient ~ come... ...
Beancurd is a kind of soybean product. Its nutrition is close to that of soybean. It is rich in high-quality protein. It has a good effect on preventing iron deficiency anemia and improving osteoporosis. Bean curd can be used for cold mixing, st... ...
When making steamed bread, add a little coarse grain. Not only the taste is richer, but also the nutrition is more comprehensive. This flower steamed bread adds a little sorghum powder. Sorghum powder is helpful for strengthening the stomach, to... ...
This bowl is really delicious. It's the upgraded version of tomato and Flammulina mushroom soup. More than n people have made tomato and Flammulina mushroom soup before. The evaluation is very high. Today, on the basis of the original, we add so... ...
In modern society, there are more and more vegetarians, and the vegetarians are becoming younger. Vegetarians are no longer a religion and dogma. They have no sense of moral superiority. Choosing vegetarians is just a diet habit that is benefici... ...
Autumn is a season rich in fresh corn. In addition to cooking and stewing, we can also stir fry corn into vegetables. When frying, we should choose healthy, nutritious and fragrant oil. This kind of oil smells fragrant. It doesn't emit black lam... ...
It's dry and dry in autumn. Let's have a bowl of health congee for miscellaneous grains. Black beans, red beans, black rice, millet, sorghum, buckwheat, red dates and wolfberry are boiled into soup. They are mixed with brown sugar and eaten. The... ...
Three steaks at a time. Perfect heat.
Lettuce has many nutrients, including protein, fat, sugar, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon and food fiber. It can not only improve the development of bones, hair and skin, bu... ...
Tomatoes are rich in carotene, vitamin C and B vitamins, especially vitamin P, which is the highest in vegetables. Tomatoes contain vitamins and mineral elements that protect the cardiovascular system. They can reduce heart attack. Lycopene has ... ...
This soup is very common in Haifeng, my hometown, but it's quite popular. Especially the woman who sits on the moon. She must drink every day.
Crispy cucumber and carrots, shrimp meat with sweet q-shells, and corn kernels. The meat is nutritious. Focus on the official account of the tiny rabbit. An original video recipe every day.
Salmon and tofu are specially matched together, nutritious and delicious. Add flavoring and seasoning. A bowl of tripe is full of happiness.
Three kinds of mushroom, egg, chrysanthemum, mixed into a good soup
It costs thirty or forty yuan to eat a tuna salad in a western restaurant. There is only a small one. A smart housewife should make it by herself. Ten yuan is a big bowl. She can eat well.